Therapists for college students near Durham, NC

Please visit my profile to learn more about my services.

I offer a safe and compassionate space for students to find healing, guidance, and peace through therapy grounded in Christian principles. Whether you're navigating life’s challenges, managing anxiety or depression, or seeking spiritual growth, it is my honor to come along side to support you every step of the way. I combine trusted therapeutic techniques with faith-based insights to help you find strength in your journey toward emotional and spiritual well-being. I am passionate about helping those I work with to experience healing, hope, and renewal, drawing on the power of power of God’s love and truth to restore your mind, body, and spirit.

We offer you a safe and compassionate space to explore and address issues such as: ~Managing and overcoming anxiety to regain control of your life. ~Supporting high achievers in finding balance and fulfillment beyond their accomplishments. ~Helping you separate your worth from your work and cultivate self-acceptance. ~Navigating sexual issues, sexual anxiety, or discovering your authentic sexual self. ~Guiding you in creating and nurturing healthy, meaningful relationships. ~Challenging patterns of self-criticism and fostering a stronger sense of self-worth. ~Providing support for those struggling with substance abuse/addiction and seeking recovery. ~Learning effective ways to resolve conflict with empathy and clarity. ~Improving communication skills to express yourself confidently and connect with others. ~Helping you break free from the relentless drive of perfectionism to embrace growth and self-compassion. ~Addressing feelings of imposter syndrome, helping you trust your abilities and own your successes.

You’re up late doom-scrolling Instagram wondering why everyone else seems to have it together. It seems impossible to not compare yourself to others and you think, “if I could just lose weight, I’d be happy.” It feels like you’re doing the “right things” but you still worry it’s not enough. You’ve become your own worst critic, constantly feeling like you aren’t living up to your expectations. You can’t help but notice there’s a tightness in your chest when you realize you have another task to add to your to-do list. Lately, it feels like your anxiety is running your life and your self-esteem is at an all-time low. It’s okay to exhale. Therapy is an empowering space to cope with the “what ifs”, build self-compassion, and discover food freedom. Imagine being able to close your laptop at the end of the day and feel accomplished, even if it means you didn’t “do it all.” Picture yourself grabbing lunch with friends and ordering what you actually want, without the guilt. I support college students wanting to heal their relationship with food and their body, and release the pressure to be perfect. I offer a free 15 minute video consultation call to chat about what's bringing you to therapy, answer any questions you have, and see if we'd be a good fit. Send me an email to get started!

Please visit my profile to learn more about my services.

Allow me to support as you take the first step toward growth and healing. Work through symptoms and/or trauma to begin healing.

Hi! Thank you for visiting my profile. I am married with a 6 year old boy and a 2 year old lab/pit bull mix. I have been in this field for over 15 years and enjoy helping others to reach their maximum potential.

Are you a woman struggling with anxiety, low self-esteem, perfectionism, people-pleasing, self-expression, or body-image concerns? You're not alone. Trying to fix everything you dislike about yourself can be draining. In my practice, I offer a supportive space where you can explore these challenges without judgment. You don't have to be perfect to take up space in this world. You deserve to feel safe and confident in your own skin. When we face ourselves with kindness and become the compassionate witness to our own stories, we lay the groundwork for profound transformation. As a trauma-informed somatic based therapist, I recognize that true healing involves reconnecting with our embodied selves, where experiences are felt, honored, and integrated. I create a safe space for you to slow down, tune in to the narratives held within your body, and connect with your inner wisdom. I believe that you are the expert on your own life. You harbor the knowledge of what is necessary for your healing and what resonates authentically with you. My role is to help you reconnect with this inner wisdom, empowering you to navigate life with clarity and self-compassion. If this resonates, reach out and let's connect!

I believe everyone deserves a space to process, heal, and experience empathy and validation. Good outcomes in therapy can be expected if you feel the therapist genuinely cares and has your best interest in heart and mind. Your therapist must also have skill, knowledge, and experience with clinically proven therapy techniques. I provide both to you as my client. I offer an integrated approach that includes EMDR, person-centered, CBT, DBT skills, and trauma focused treatment; however, our time together is not limited to these theories of practice. Together, we can explore the barriers that are keeping you from living the life you want.

Hi, I’m Audriana, a therapist who helps students navigate anxiety, overwhelm, identity questions, and the pressure of balancing school, relationships, and life. My style is warm, grounded, and non‑judgmental. I create a space where you can be honest, explore what’s really going on beneath the surface, and learn practical tools to feel more steady and confident in your day‑to‑day life.

Beth Thornton is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She earned both her undergraduate and graduate degrees in nursing from the University of Louisville in Kentucky and completed her specialized psychiatric training at Regis College in Weston, Massachusetts. Beth’s approach to care is grounded in patient-centered practice, where your unique needs, experiences, and values guide the treatment process. She is committed to creating a compassionate and supportive environment, emphasizing respect, empathy, and empowering you to actively participate in your mental health journey. Beth integrates the latest research and evidence-based practices to tailor treatment plans that address your individual needs. Passionate about demystifying psychiatry, she welcomes all questions and strives to make the process clear and approachable. "Empowering you to take an active role in your care is my passion. Every session provides an opportunity to review and adjust your treatment plan to ensure your concerns and goals are met. Life brings changes, and you deserve a flexible treatment approach that supports you through every season. Please note, I generally do not prescribe controlled substances during an initial consultation." Sessions are designed to be low-stress, and questions are always encouraged. You are unique, and we will take the time to thoroughly discuss your needs before crafting a plan that supports you in achieving your goals.

I deeply value the therapeutic relationship and strive to help clients better understand themselves. By creating safety and comfort within our relationship, we can more deeply explore familial, platonic and romantic relationships while also exploring clients' identities and feelings of worth.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young people. We currently serve individuals are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Welcome! I specialize in providing evidence-based treatment for disordered eating, eating disorders, and anxiety/perfectionism. I am extensively trained in Acceptance and Commitment Therapy (ACT). ACT is an action-based therapy which helps individuals accept challenging emotions and experiences while doing what works and is meaningful to them - moving towards the life they want to live. ACT is an evidence-based treatment for eating disorders, as well as anxiety, depression, OCD, and chronic pain. For the past five years, I have worked in eating disorder treatment at all levels of care. I am a Certified Eating Disorder Specialist (CEDS) by the International Association of Eating Disorder Professionals (IAEDP).

I am so glad you reached my profile! I have experience working with individuals impacted by trauma, anxiety, depression, and other life challenges. I use a number of evidence-based practices when working with clients. I am down-to-earth, nonjudgemental, and focused on you feeling safe in the session. Email if you have any questions!

Finding a therapist can be a confusing and overwhelming process. Sorting through seemingly endless lists of names and faces when all you want is to connect to a real person. I would like to offer you an invitation for us to meet at no cost to you. We can talk a while and see if we would like to work together. I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness. My work involves a unique blending of therapeutic modalities. Learning and practice in Mindfulness, Motivational Interviewing, CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Somatic Awareness, Circle of Security, Trauma-Focused Equine Assisted Psychotherapy and Psychodynamic Therapy have all served my holistic approach to the healing process.

Deeper Roots Therapy provides individual and group therapy for clients working through anxiety, depression, trauma, disordered eating, sensory sensitivity and nervous system dysregulation impacting their ability to be present and whole in their lives. We are centered in values of trauma-informed care, anti-racism, inclusivity, non-judgment and compassion. Everyone is welcome here. We are able to accept most BCBS and Aetna plans, including the North Carolina State Health Plan. Our rates vary depending on the clinician and we offer reduced rates with our interns. Take a look at the bios on our website and contact us for more information.

Anxiety, depression, relationship stress. We all face challenges, and we do the best we can with what we know, and what we have, in the moment.

I'm Jess, and I am a queer neurodivergent therapist who practices LGBTQIA+ friendly, Autistic and ADHD affirming, and trauma-informed therapy. It's my passion to support folks who are feeling the weight of shame and self-doubt, questioning where they belong/who they are, and struggling in their relationship with food and body. I know how painful it can be to feel out of place and like you're trying to fit into a mold that just doesn't feel right for you, so it's important to me to cultivate a space where you can feel like it's celebrated to be you. In our space, there is no such thing as being "too sensitive" or "too much." I believe in the power of the therapeutic relationship, so my work is grounded in developing compassionate, trusting relationships with clients. I prioritize being mindful of how my privileged identities, including being white and thin, impact the therapeutic relationship. I am committed to engaging in ongoing anti-oppressive learning outside of sessions. In therapy, I incorporate somatic and relational approaches, including Somatic and Attachment Focused EMDR. I strongly believe in client autonomy and respect for the different ways we all adapt to find safety and connection. If you long for more peace in your relationship with yourself and others, please reach out!

So often, life can feel overwhelming. You may be navigating big transitions, trying to be a good partner, or feeling the pressure to hold everything together - while inside you feel like you’re barely managing. These struggles can feel lonely, but you don’t have to go through them alone. Therapy provides a supportive space to slow down, reconnect with yourself, and gain clarity and insight into your experiences. I offer compassionate, person-centered therapy for adults 18+ navigating a variety of issues. My work is tailored to each individual and may draw on mindfulness, skills-building, and exploration of your experiences to support you in whatever you are navigating. I am passionate about supporting women’s mental health, including pregnancy and postpartum concerns, and can also offer support for couples. Taking the first step toward therapy can feel intimidating, but I will meet you with warmth, curiosity, and nonjudgment, offering space for you to feel seen and supported. If you're ready to take that next step, I'd be honored to walk with you on the journey.