Therapists for college students near Duke University

Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I specialize in the area of adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!

Nutrition counseling for adults 18+ struggling with a history of dieting/eating disorders looking to improve their relationship with food, movement, and body image. We practice within the Health at Every Size (HAES) paradigm and use a values-based approach to help our clients ditch dieting for good so that they can find freedom with food and body. We also specialize in sports nutrition and see current and retired athletes at the collegiate level and beyond.

I am a PSYPACT certified licensed psychologist and can meet with clients in 42 states for teletherapy - As of December 2025, I will also be offering in-person appointments in Raleigh on Thursdays (9 am-2 pm) and Fridays (9 am-5 pm). In-network with Aetna and BCBS. You may be reaching out for support at this time because you’re feeling stuck. When meeting with my clients for the first time and discussing what brings them to therapy, most share that they have tried everything that they can think of to address their concern. Perhaps they’re used to being able to “figure it out” independently but the current issue feels insurmountable. My approach to therapy is walking alongside you as you explore different parts of yourself, better understand your thoughts and emotions, reflect on where long-standing patterns may have come from, and move towards actions that align with your values. While you are the expert of your own experience, you don’t have to go through this alone. I am a licensed psychologist who specializes in relationship concerns, anxiety, depression, disordered eating/body image, perfectionism, trauma and resilience with close attention to and incorporation of your intersecting identities. I have almost 10 years of experience providing counseling services to adults and young adults. Specifically, I was the embedded psychologist for the Emory School of Medicine, where I worked primarily with medical students. I have a deep understanding of the ways academic stress impacts young adults, particularly in their longing for a sense of control and the impact of work stressors on relationships. I use research supported approaches to address client concerns, while leaning into our therapeutic relationship by building a safe and collaborative environment. I strive to find balance between exploration and empowering you to leave each session with tangible skills and strategies that can help you meet your goals and maintain changes over time. It would be an honor for me to walk alongside you as we explore parts of yourself and trust that we can make meaningful changes together.

Can you remember who you were, before the world told you who you should be? We live in a society that tells us who to be. We are taught how to behave, how to dress, how to speak, how to interact with the world… We are often raised in families plagued by generational traumas and toxicity, or simply behavioral patterns that do not support our individual needs and wants. I see you and I hear you. I want you to know that I understand what it feels like to question your identity or to push through societal expectations that no longer serve us. I will provide you with a safe and sacred space to explore who you truly are and wish to be.

I enjoy working with young adults, assisting them with the transition to college and/or adulthood. I have a lot of experience assisting with ADHD and executive function weaknesses. I enjoy helping adults manage stress, anxiety and depression. I am trained in EMDR (www.emdr.com) and use this approach to help bring healing from traumatic events. I have a gentle but direct approach in working with my clients and have an interactive/relational style.

Many of the students I work with are going through times of change, pressure, or uncertainty. You might be trying to balance school, relationships, and future plans, all while dealing with stress, anxiety, or questions about who you are. Maybe you're feeling stuck, overwhelmed, or like no one really sees what you're carrying. I work best with students who are ready to explore those feelings in a safe, honest space, even if they’re not sure where to start. You don’t need to have it all figured out. You just need to be open to looking inward and having real conversations. Whether you're dealing with relationship issues, identity questions, trauma, or the day-to-day weight of being a student, you're not alone. I’m here to listen without judgment, help you make sense of what you’re feeling, and support you in moving forward with more clarity and self-trust.

Do you ever find yourself overwhelmed by the challenges and circumstances in your life? Have you experienced feelings of loneliness, depression, anxiety, sadness, or a lack of support when you needed someone to confide in? I understand these struggles, and I want you to know that it's perfectly okay to not be okay. I'm here to provide you with the tools and strategies you need to break free from negative thought patterns and self-defeating behaviors. Similar to regular physical check-ups, therapy serves as a preventive measure, equipping you with effective strategies to navigate moments of chaos, uncertainty, and everyday life. Together let's transform emotions, behaviors, and thought patterns for your desired outcomes. I support young adults, college students, and adults particularly those from BIPOC communities, facing depression, anxiety, and life transitions. My aim is to empower you, raise your self-awareness, and break down the barriers of mental health stigma. The first step is daunting yet essential. Therapy isn't weakness; it shows strength and courage to seek support. My priority is a nonjudgmental, safe space where you can freely express yourself. Remember, progress begins with putting one foot in front of the other, and soon enough, you'll be walking towards a brighter future.

Hi. I’m glad you are reaching out for help. Everyone has a unique story. Are you feeling hopeless or stuck in unresolved hurt or an unhealthy relationship? Have your dreams been delayed or dashed? Is anxiety or depression keeping you from being the person you want to be? Hope, healing and health are attainable. I find great joy in joining people in their story and helping them to not just “survive”, but to thrived. I also offer spiritual direction upon request. I hope to connect with you soon. Warmly, Sandy Mahar

Shoreline Mental Health & Performance, PLLC is staffed by licensed mental health professionals with years of experience working in both private practice and university settings with clients addressing anxiety, depression, relationship difficulties, trauma, and much more. We provide clinical therapy services for a wide variety of clients, including athletes, military and law enforcement personnel, adolescents, adults, couples, and families. Our therapists hold a variety of clinical specializations including treatment of anxiety and OCD, trauma, biofeedback, and expertise in work with athletes and performers. We believe that each person is unique in their strengths, goals, experiences, and struggles. Therapy should be just as individualized as you are. We are passionate about providing a safe and productive space for each client to experience growth in the areas of life that matter most to them. As mental health care providers, we feel honored to walk alongside our clients through challenges and triumphs. Working as a team, we want to help you better understand your thoughts and feelings, develop new ways of connecting to yourself and others, and grow towards the healthiest you.

Everwoven Counseling, PLLC I am passionate about working with college students like you, and I would feel honored to support you during what can be an exciting, difficult, transformative, fun, and stressful time in your life. I have a master's degree in Counseling with a Specialization in College Counseling & Student Development, and I have worked in counseling centers at both large public and small private universities. My approach to counseling focuses on your strengths and emphasizes your own unique lived experience. I aim to create a space where you feel comfortable being your authentic self and ensure you feel seen, heard, respected, and understood. I work to to support you in honoring who you are now while also helping you move towards changes in your life that are important to you based on your own values and goals. The counseling experience is different in every counseling relationship, and I will collaborate with you to tailor our work to your specific needs. My overall focus is to help you feel empowered to address your personal and interpersonal development and to work towards optimum wellness. I am a generalist and have experience partnering with students facing a wide variety of issues including anxiety, depression, stress, interpersonal relationships, and trauma. I am especially equipped to support students who want to address concerns related to perfectionism, difficulties with self-compassion, and an over-emphasis on achievement/productivity.

I work a lot with neurodivergent individuals. I have worked with individuals with ASD and ADHD for 10+ years and love helping them work towards their personal and professional goals. My goal is to help you achieve these goals and see your potential in all areas of life. I do accept many Employee Assistance Programs (EAPs) for services including Compsych, Lyra, Matrix, Mutual of Omaha, Curalinc, Spring Health, & Ulliance.

Hi, I’m Lyndsey, a therapist, who works with students experiencing anxiety, stress and burnout, relationship struggles, identity questions, or just feeling stuck. College can be so overwhelming—balancing classes, friendships, family expectations, work, and figuring out who you are can feel heavy and defeating. I offer a nonjudgmental, collaborative space where you can explore what’s on your mind, develop healthy coping strategies, and reconnect with your sense of purpose. My approach is warm, down-to-earth, and grounded. I use a blend of talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Therapy (DBT), mindfulness and self compassion practices. Whether you're feeling lost, burnt out, or just need someone to talk to who gets it, I’m here to help you feel heard and supported. You don’t have to have it all figured out—let’s work on it together.

Please visit my profile to learn more about my services.

Have you ever felt like you were the only one who feels overwhelmed, anxious, like life is out of control? "What is wrong with me? Why can't I get it together?" Let us help make the whole picture more manageable .We have the therapists to help meet your needs. We are trauma-informed practice and have received extensive training in treating survivors of trauma and other types of therapy including EMDR. Let us help you through your journey.

As a PMHNP, my role focuses on the comprehensive assessment, diagnosis, and management of mental health conditions. I prescribe medications, provide brief psychotherapy, and offer holistic care to those students dealing with mental health challenges. I work closely with patients to understand their symptoms, identify treatment options, and ensure their psychiatric needs are met through both pharmacological and therapeutic interventions, to include genetic testing and ADHD computer based testing. I have extensive experience working with college students to help manage the anxiety, stress, depression and all the emotions that may come with being a young adult student.

Hello everyone and welcome to your new beginning. Firstly, I'd like to thank you for considering me in your therapy journey. This can be a nerve-wrecking and uncertain decision and I'm honored to be your potential therapist. I earned my undergraduate degree from the University of North Carolina at Greensboro and completed my master’s in counseling at North Carolina A&T State University. I’m a rostered TF-CBT therapist and practice through a trauma-informed lens, helping clients feel safe, seen, and empowered. My approach is warm, collaborative, and nonjudgmental. I meet you where you are and help you build insight, resilience, and practical tools. Whether you're looking to process the past or manage the present more effectively, therapy can be a space where healing begins and real change takes root!

Brooke is a Licensed Clinical Mental Health Counselor (North Carolina) and Licensed Professional Counselor (South Carolina) based out of Charlotte, NC. She works with women in their young adult years or 30's. Many of Brooke's client's come in feeling depressed, anxious and overwhelmed. It is not uncommon for one of Brooke's clients to say they feel like something is off because of a reaction they are having to a recent loss or past trauma. Brooke's goal is that everyone leaves feeling seen, heard and like their experiences and reactions to life events make a little more sense. She believes that everyone has a valuable story to tell and considers it a joy and privilege to hear that story and identify the themes and effects the story has on the client's life. While she works with people of all faith backgrounds, Brooke was trained in Christian counseling and offers integration of faith into counseling upon request. Her goal in working with clients is to help them better understand how their brain and body are connected and to empower clients to live in a way that aligns with their values. Clients who have worked with Brooke often feel supported and seen. She tries to come alongside and be a healing presence in the midst of great suffering. Brooke believes that the best therapists have been in therapy themselves and understands how much courage it takes to reach out for help. She strives to be empathetic and gives space for clients to reach the goals they set out to accomplish over the course of therapy. In her free time, Brooke enjoys spending time in nature, watching Chicago Cubs and Bears, listening to a good audiobook or podcast, watching French TV shows and traveling.

Life doesn't have to feel so hard. You may be anxious, insecure, worried, depressed, lost, or stuck. Maybe you're preoccupied with food & your body. Or stressed out trying to be perfect & get it right, but it always feels like you're falling behind. Maybe your relationships are unsatisfying or you're having less-than-ideal sex. You can't quite put your finger on the problem, but you know that life just feels like a drag right now. You don't have to keep struggling. No matter what's going on, you can make positive changes that improve your life. You deserve to feel joyful, confident, & free. I want to help you get there.

Welcome! I specialize in providing evidence-based treatment for disordered eating, eating disorders, and anxiety/perfectionism. I am extensively trained in Acceptance and Commitment Therapy (ACT). ACT is an action-based therapy which helps individuals accept challenging emotions and experiences while doing what works and is meaningful to them - moving towards the life they want to live. ACT is an evidence-based treatment for eating disorders, as well as anxiety, depression, OCD, and chronic pain. For the past five years, I have worked in eating disorder treatment at all levels of care. I am a Certified Eating Disorder Specialist (CEDS) by the International Association of Eating Disorder Professionals (IAEDP).

Please visit my profile to learn more about my services.