Therapists for college students near Pittsburgh, PA

With 18 years of experience as a Licensed Clinical Social Worker in private practcie, I specialize in providing compassionate, evidence-based therapy to college students and individuals who identify queer, questioning, or exploring their identities. My practice is grounded in research-supported techniques, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), to help clients build resilience, navigate life transitions, and cultivate self-acceptance. I offer a warm, affirming space where you can explore challenges, develop coping strategies, and move toward a more fulfilling, values-driven life. As my practice is LGBTQA+ affirming I have extensive training and offer consultation in providing services for those exploring their gender journey, andI also provide letters of support for those seeking gender affirmation treatments to provide to their providers as requested by managed care I work with adults of all ages, although a large portion of my practice is made up of college-age students.

My experience is helping individuals and families overcome emotional, mental and spiritual challenges. I will help you identify unhealthy patterns that get in the way of you having a healthy and enjoyable life. We will learn and use positive coping skills and self-awareness skills to help you have satisfaction, fulfillment, growth and to experience new ways of being. My specialties include family problems, depression, mood and anxiety disorders, problems with self-esteem, relationship difficulties, grief and loss issues, trauma/sexual abuse, work issues, life transition issues, parenting, women's issues and anger management. If you are experiencing stress that gets in the way of enjoying your everyday life, help is available. Mrs. Dawn Covington, MS, NCC, LPC provides psychotherapy in a supportive, non-judgmental and professional environment. Please know you do not have to go through this alone.

Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence based, integrated approach to help you learn new skills and attitudes for managing your life. I use a variety of tools to help you move to your next level, including mindfulness practices, commitment and acceptance (ACT), cognitive behavioral and expressive art therapy. I am a skill based therapist. One essential part of the counseling process is finding "the right fit". Bottom line, counseling is about stretching yourself to step out of your comfort zone. Finding the "right fit" helps you access your courage to stretch yourself toward your goals. Visit our website to learn more: www.counselingworks.pgh.com

I work with anxiety, depression, mood swings in folks who feel like they don't fit in and are exhausted trying to maintain perfection in every area of life. We nurture self-awareness, compassion and acceptance, while trying out small, incremental, sustainable changes that support wellness and wholeness. You can expect gradual lifting of symptoms, early success in moving towards goals. The therapeutic work consists of a collaborative, practical, organic process in a caring, nonjudgmental space. We start with what's what, in the here and now, for you. We move at your pace and really listen, without rushing forward, until you feel ready. We practice knowing you in your uniqueness without worrying about conforming to unreal expectations. • Feeling sad, anxious, worried? • Irritable, discouraged, overwhelmed, more than just a couple of weeks? • Have racing thoughts, low energy, lack of enjoyment? • Feel like you don't fit in? • Think you've been trying too hard without getting anywhere? • Find yourself wondering "what is the point of it all?" Together, we commit to nurturing your personal growth and self-understanding through the therapeutic process. We focus on creating a safe, grounded environment for you to experience your authentic self, thoughts, feelings. We seek to identify and expand your support network and concentrate on practicing healthy self-care and kindness. We work on practical solutions and small sustainable steps. Nurture yourself by investing dedicated time to discover who you are, how you want to be in the world. Confide your troubles. Identify beliefs, assumptions important to you, and what needs are being served (or not). Find a clearer focus so you can get on with the business of living with purpose, with passion--even joy. Reconnect you to you!

Kelly is a Licensed Clinical Social Worker with a Master of Social Work degree from the University of Pittsburgh and a Bachelor’s degree in Theater Arts from the University of Wisconsin – Eau Claire. She specializes in ADHD evaluations and treatment, with a particular focus on helping adults navigate executive functioning challenges through both individual therapy and ADHD executive skills groups. Kelly’s therapeutic interests also include supporting clients through college adjustment, navigating major life transitions, substance use concerns, and working with LGBTQ+ individuals. She incorporates creativity into the therapeutic process, drawing from her background in theater improvisation to encourage clients to “yes, and” themselves by embracing change, growth, and the full spectrum of their identity with compassion and curiosity. Kelly works primarily with adults in both individual and group settings, offering a collaborative and affirming space where clients can explore challenges, reconnect with their values, and cultivate meaningful change.

Have you been feeling lonely, disconnected or not like yourself? Maybe there are issues from the past that you haven't dealt with that you would like to heal without feeling overwhelmed. Or possibly you feel swept away by your emotions and don't know how to get them under control. Perhaps you are feeling stuck, frustrated or tired. Oftentimes these issues can lead to anxiety, depression, or other mental health issues. My specialty is in helping you identify & address the root issues, develop the skills to deal with those issues, while getting in better relationship with yourself in order to heal and better cope. With over 14 years of experience in psychotherapy, I specialize in treating issues related to trauma, spiritual & religious abuse, chronic illness/pain, eating disorders and grief & loss. I also have a sensitivity to and awareness of the needs of diverse populations and have experience providing faith-based counseling for clients interested in using their faith as a strength and support.

I bring a warm and steady presence, a gentle sense of humor, and a genuine curiosity about your story to sessions. We will start where you are, and can work collaboratively to help you find meaningful change. The therapeutic relationship is essential in taking vulnerable and challenging steps in therapy, and this principle is at the heart of my practice with each person. I can incorporate Narrative Therapy, EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (Parts Work), nature, and writing into sessions depending on your needs and interests.

Inner Journey Counseling, a Group Therapy Practice, provides therapy, consultation, and other services to individuals, couples, and families in the Pittsburgh Region. Our treatment approach is based on the concept that your mental health is equally as important as your physical health, and that attending to your mental health is essential for living a truly fulfilled life. We believe that therapy should feel collaborative and empowering, rather than pathologizing. Our team is dedicated to providing you with comprehensive and evidence-based psychological care.

3Rivers Therapists is dedicated to offering high-quality mental health counseling services for adults, teens, couples, and children. We believe the answers you seek are already within you. Our therapists create a safe and supportive space where you can heal and rediscover deeper connections with yourself and those around you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Seeking help requires a vulnerability that can be uncomfortable and scary at times. I want to commend you for making that choice for yourself. I am originally from Kuala Lumpur, Malaysia and was an international student in the US. The experiences faced by immigrants and international students can be challenging and lonely which I have a deep understanding of. As a therapist, I focus on helping individuals’ transition and adapt through increasing their awareness. I am focused on practicing cultural humility when working with clients. Every person has an individualized trajectory to growth, and I am dedicated to supporting you to reach your personal goals. I focus on repairing interpersonal relationships with others and mending the relationship with yourself through awareness and compassion. I have a background in trauma and substance use, and can help with managing anxiety & depression. My aim with all clients is to provide a non-judgmental and compassionate treatment using an eclectic approach that pulls from techniques such as Dialectic Behavioral Therapy (DBT), Cognitive Behavior. I am confident my experiences have shaped me into the therapist I am. I look forward to supporting and challenging you through this special journey of yours.

I am a culturally responsive, trauma-informed therapist that uses a variety of therapeutic techniques and theories to help support people where they are at in their lives. People who see me are often navigating various things that impact their general feelings of happiness, their relationships with family and friends, their engagement with hobbies, or their outcomes in school and work. I believe in normalizing human experiences and not pathologizing them. My intention is to help people strengthen their understandings of themselves and their experiences so they can work towards growth and healing. We will work together to identify what you want to focus on and make a plan on how to get there. I support this from a relational and trauma-informed approach and use these approaches with adolescents and adults. In addition, I am trained and/or certified in numerous trauma-focused therapies, including Eye Movement Desensitization and Reprocessing therapy. I am a firm believer that the relationship created in therapy is foundational to its process. It is my hope that those who come to work with me understand the importance I place on safety, comfort, and understanding. I offer curiosity, safety, and humility to the therapy room.

We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the full range of human experience. We believe that healing is inseparable from justice. We offer therapy from a perspective that acknowledges systems of power and oppression. We exist to affirm and support the marginalized identities that are most impacted by systemic injustice and harm. We also recognize our shortcomings and lack of power. We can’t change systemic injustice, but we are dedicated to ongoing education and training that equips us to do our very best at offering support for marginalized groups.

We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the full range of human experience. We believe that healing is inseparable from justice. We offer therapy from a perspective that acknowledges systems of power and oppression. We exist to affirm and support the marginalized identities that are most impacted by systemic injustice and harm. We also recognize our shortcomings and lack of power. We can’t change systemic injustice, but we are dedicated to ongoing education and training that equips us to do our very best at offering support for marginalized groups.

We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the full range of human experience. We believe that healing is inseparable from justice. We offer therapy from a perspective that acknowledges systems of power and oppression. We exist to affirm and support the marginalized identities that are most impacted by systemic injustice and harm. We also recognize our shortcomings and lack of power. We can’t change systemic injustice, but we are dedicated to ongoing education and training that equips us to do our very best at offering support for marginalized groups.

We are a liberation-focused therapy and consulting practice offering affirming care, regardless of your identity, we’re here to offer our support and ALL are welcome. Our practice emphasizes affirming care for queer, neurodivergent, and marginalized communities because these groups often struggle to find safe providers. At the same time, therapy is for anyone seeking personal growth and support. You don’t have to hold a marginalized identity to benefit from what we offer – we’re here for the full range of human experience. We believe that healing is inseparable from justice. We offer therapy from a perspective that acknowledges systems of power and oppression. We exist to affirm and support the marginalized identities that are most impacted by systemic injustice and harm. We also recognize our shortcomings and lack of power. We can’t change systemic injustice, but we are dedicated to ongoing education and training that equips us to do our very best at offering support for marginalized groups.

Hello! Finding the right counselor can be a difficult decision. As your counselor my goal is to work with you to create a warm and inviting environment so that therapeutic change can take place. In sessions we will work on sensitive and important issues to help you explore opportunities for growth and change. My therapeutic style is a fellow traveler in your life. I believe that you are the expert of your life, and that I am a facilitator for change. My experience ranges working with children, adolescents, adults, families, and couples. I utilize a variety of therapeutic techniques including Person Centered, Gestalt, Internal Family Systems, Existential, and Multicultural approaches. My counseling space is open to all, and is a safe, open and honest environment for people from all walks of life. Mental health is often overlooked but it is and important part of our overall wellness. Reducing the stigma and bringing awareness to sensitive issues is an important part of counseling. Forming a strong, honest, and respectful professional relationship is the key factor for therapeutic success. Counseling takes courage and I look forward to taking the first step with you.