Therapists for college students near Portland State University

Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive.

Autumn Counseling Services, LLC works with individuals and families throughout the lifespan. Our clients often struggle with anxiety, depression, trauma, gender dysphoria, and ADHD. You may also experience difficulties with general life stressors, relationships, trying to figure our your identity, emotional regulation, low self esteem, sleep disturbances, changes in eating habits, new changes in your life, and inability to cope with daily life, such as work, school, daily tasks and responsibilities. All of our therapists have a passion for working with those in the LGBTQIA+ community.

Family Roots Therapy is a group practice that focuses on the mental health needs of families, young children, and parents. We believe that each family has unique needs, and we want to best serve the needs of the entire family. We have multiple therapists with different specialties and can help you find the best fit. Finding the right fit in therapy is important. You should feel heard and understood in therapy. Our therapists' specialties include anxiety, life transition/change, relationships, gender identity, polyamorous relationships, parenting, and postpartum mental health. While we are in-network with some commercial insurance companies, as of November 2021 we only have availability for OHP and direct pay clients. Thank you for your understanding!

I work with teens, college students, and adults of all ages who are navigating anxiety, ADHD, identity exploration, life transitions, and more. My clients often describe me as approachable, creative, and affirming. I proudly identify as queer, gender non-conforming, and neurodivergent — and I deeply value creating a space where folks feel seen, heard, and supported as their full selves. Before becoming a therapist, I spent many years working in senior services, disability advocacy, and holistic health. In 2016, a turning point in my own mental health journey helped me realize how powerful compassionate, well-rounded care can be. That experience inspired me to return to school and become a therapist myself. While attending Portland State University, I was diagnosed with ADHD at age 42 — a moment that gave me greater insight and drive to support others on similar paths. In therapy, I integrate tools from DBT, ACT, psychodynamic therapy, and trauma-informed care, and I love working with folks who are looking for something a little different than traditional talk therapy. With your consent as our foundation, we’ll work together to clarify your goals and build practical, meaningful strategies that support your growth. Please note: I don’t routinely offer initial consultation calls, except by special request. Feel free to check out my website at www.dynamic-therapy-alliance.com, and if you have questions or want to get a sense of fit, you’re always welcome to send me an email. I’d be honored to support you on your journey.

Sometime we need help with today's stress or past experiences. I worked in college counseling at large state schools and small liberal arts campus for five years. I have knowledge about how to navigate campus systems and some unique aspects of college life. I love walking with folks through life transitions, including entering or exiting college and grad school, and relationships. I work with anxiety, depression, trauma, sexual assault, and dissociation. I was trained as a generalist mental health counselor and have held positions as a trauma specialist. I have a passion for working with queer folks, nonbinary folks, and trans individuals. I enjoy working with neurodivergent clients. I believe that trust and choice are essential to therapy. Therapy can increase understanding of your emotions and mind. This understanding can increase feelings of empowerment and trust in yourself. I am EMDRIA certified in Eye Movement Desensitization and Reprocessing (EMDR) and trained in Cognitive Processing Therapy (CPT). If you are curious if we are a good fit, please reach out for a free 15 minute virtual consultation!

College can be exciting, but it can also be stressful and overwhelming. You may be struggling with anxiety, self-doubt, relationship challenges, family concerns, or the impact of difficult experiences from the past. Therapy offers a space to better understand yourself, navigate life's challenges, and build stronger relationships with yourself and others. Many of the students I work with are thoughtful, capable, and hard on themselves. They care deeply about their relationships, responsibilities, and future, but often find themselves overwhelmed or carrying more than they know how to manage. You don't need to have everything figured out before starting therapy. Sometimes what people need most isn't advice or a quick fix, but a place to explore what's happening, gain perspective, and determine what feels right for you. If this resonates with you, I'd be happy to connect. Feel free to reach out or schedule a free consultation to see if working together feels like a good fit.

Vista Counseling is a locally owned group practice comprising a diverse team of licensed and pre-licensed therapists with various specialties. Our dedicated Intake Specialist team is committed to matching you with the therapist best suited to meet your needs. We are in-network with all major insurance providers, including Kaiser. We look forward to partnering with you on your journey to wellness!

Well Coast Medical offers psychiatric evaluations and treatment, including both psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, panic, depression, bipolar disorder, OCD, and trauma / PTSD. Both in-person and convenient videoconference appointments are available. Evening appointments are available by request. ***Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a Provider" at the top of the website. *** We accept most PPO insurances, including Aetna, Anthem, Blue Cross Blue Shield, Cigna / Evernorth, MODA, Optum / United Healthcare, Providence and Regence. We also accept Tricare, Tri-West VA CCN and Medicare. Our providers are LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support.

Our ideal clients often feel like they don’t quite fit in- like they’re too much, not enough, or just misunderstood. They may be kids with big emotions, teens exploring identity, or adults navigating anxiety, trauma, or disconnection. Many are neurodivergent or highly sensitive. Adults often seek therapy to unlearn shame and move toward self-acceptance. All are seeking safety, understanding, and meaningful connections. We offer trauma-informed, neurodivergent-affirming therapy for children, teens, adults, and families. Using play, nature-based, and relational approaches, we help clients build emotional regulation, process trauma, and strengthen relationships- all in a space that is creative, compassionate, and deeply supportive. We know reaching out for support can feel overwhelming. Whether you're navigating big emotions, family stress, or just need a place to feel heard, you're not alone. We're here to walk alongside you with compassion and care. If you're ready to begin or just curious about what therapy could look like, we’d be honored to connect.

Are you feeling anxious, disconnected, or overwhelmed? Do questions around identity, trauma, or relationships leave you feeling stuck or unseen? I’m here to help. My approach is warm, queer-informed, and collaborative, creating a space where you feel safe to explore and heal. I believe you are the expert in your own life, and together, we’ll work to untangle the challenges you face while building on your strengths. Whether you’re navigating questions of gender, sexual orientation, or systemic pressures, I’m committed to helping you find clarity, connection, and empowerment on your journey. With training in various therapy modalities, I tailor my approach to each client’s unique needs, focusing on what works best for their system. This is where we collaborate to discover what feels right for you. Additionally, I offer pre-surgical assessments for individuals seeking gender-affirming surgery. Finding the right therapist is important, and I’d love to help you determine if we’re a good fit. Our initial 15-minute consultation is free, a chance for you to share your needs and get a feel for my approach. If you’re ready to take the next step, I invite you to schedule through my website.

This time of life can be overwhelming, so full of change and new that sometimes it feels like too much. It can be confusing trying to figure out who you are, what you believe, how to be in relationships with others and even with yourself! Developing autonomy is exciting and it can also be scary to have to “adult” so much. You are taking responsibility for yourself, but probably still feel like you are ‘not quite’ an adult. I love to help people navigate this in-between time.

I am a registered LPC and Clinical Art Therapist. I use art and talk therapy to support healing and positive change. I love working with individuals who are processing life challenges that are impacting their quality of existence, whether they are internal feeling or body states and/or external experiences impacting growth and functioning. I provide support so that they can move through and begin to heal; or increase their own skills while moving towards living their best life. I support individuals to see themselves through the light of their strengths and how they can take those strengths out into the world. I use neuroscientific brain science techniques mixed with art to manage/decrease anxiety and depression and symbolic narrative techniques with art to process trauma and other impactful/stressful life experiences to support integration of self, nervous system regulation and increase positive mood.

At Willamette Wellness Center (WWC), we know college life can be exciting, overwhelming, and stressful all at once. Many students face anxiety about being away from home for the first time, the pressure of managing classes, jobs, and relationships, and the challenge of navigating life independently without the constant support of family. Others carry the weight of crushingly high expectations or the stress of perfectionism. These struggles are common, and you don’t have to face them alone. WWC is proud to be known in our Portland, Oregon community for providing trauma-informed, evidence-based, and compassionate mental health therapy. Our group practice serves clients across Oregon and Washington through secure telehealth sessions and our in-person office in Milwaukie, making therapy accessible whether you’re on campus, back home, or anywhere in between. Our team of 45+ master’s level clinicians brings expertise in advanced trauma-focused modalities, including EMDR (Eye Movement Desensitization & Reprocessing), IFS (Internal Family Systems), DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), ACT (Acceptance & Commitment Therapy), EFT (Emotion-Focused Therapy), Motivational Interviewing, and art therapy. These approaches help students manage stress, improve executive functioning, build healthy coping strategies, and move from surviving to thriving. We provide care for teens (14+), college students, adults, couples, and families facing a wide range of challenges, such as: Stress and anxiety about academics, transitions, or being away from home Executive functioning struggles like time management and balancing independence Depression, mood swings, or burnout Family or relationship pressures, including the pressure to overperform Body image concerns or disordered eating Grief, loss, or big life changes PTSD and trauma recovery Sexual identity/gender identity/sexuality Domestic violence/Dating/Relationships Substance use and dependence At WWC, inclusion and accessibility are at the heart of our mission. We affirm and welcome BIPOC, LGBTQIA2S+, first-generation college students, and all who seek support. Every story is valued here, and we create safe spaces where students can process struggles without judgment. As an insurance-based practice, we are in-network with Kaiser, OHP/Medicaid CCOs, Aetna, Providence, BlueCross BlueShield, MODA, PacificSource, United, and many other major insurers. We also accept private pay to ensure flexibility and access. Our mission is simple: to offer a place of safety, connection, and growth where students (and all clients) can find the support they need to thrive in school and in life. This stage of your life is important, and so are you!

Quimson Behavioral Health provides in-person and tele-health mental health services to patients located throughout Oregon. Our office is located on the westside of Portland, in Bethany Village. We are also close to Beaverton and Hillsboro. ​ We employ a balanced treatment approach which can include medications, education and talk therapy or psychotherapy. ​ Our current providers include board-certified psychiatrist Pia Quimson-Guevarra, DO and certified physician assistant Cayley Mesterheide PA-C. About Pia Quimson-Guevarra, DO: I am a board-certified psychiatrist; a medical doctor who specializes in mental health. I graduated from medical school in 2013 from Western University of Health Sciences in California. I completed my psychiatry residency training at Oregon Health and Science University (OHSU) and pursued additional training in Forensic Psychiatry. My interests include community and forensic psychiatry. I specialize in helping those with anxiety and depression to get to a better place. I also help others explore the impact of society, culture, and relationships on their mental health. I am a BIPOC/AAPI/Asian provider and identify as Filipina-American. ​ My philosophy is to provide a supportive environment to encourage self-care. I help you explore your thought patterns as it relates to your feelings and actions. At times, this may be difficult, but processing and accepting these emotions will move you forward toward healing and growth. Types of therapy I employ include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused, and Psychodynamic/Psychoanalytic. About Cayley Mesterheide, PA-C: As a certified Physician Associate (PA-C) specializing in psychiatry, I have experience with evaluating, diagnosing and treating a wide variety of psychiatric disorders and enjoy working with patients of all ages and backgrounds. My passion for psychiatry began before I started PA school while working as a nursing assistant in the psychiatric unit of a hospital. While working at the hospital, I achieved my Bachelor of Science in BioHealth Sciences degree at Oregon State University. I then went on to pursue my Master’s in PA Studies at Lipscomb University in Nashville, Tennessee. My approach to treating mental health is holistic and includes a focus on medication management while incorporating supportive therapy and lifestyle modifications. I strive to connect with each and every patient and make it my goal to ensure that they feel heard and understood. Helping patients to find the right therapeutic regimen that allows them to function best in life brings me fulfillment in my career. I look forward to meeting and collaborating with you to help you achieve your mental health goals.

Please complete our patient interest list at www.mindfulhealthnw.com and we will contact you if you might be a good fit for one or more of our psychiatrists. Thank you!

Starting therapy is hard. But it means you are making a choice to live a better life. Whether you’re struggling with feeling isolated, dealing with stress from work or school, or have feelings from your past that are holding you back, Casey wants to help. He will work to help you find a new way to actually live the life you want, by figuring out why you’re at where you are at and what can be done together to help you make different choices. As a therapist, Casey treats every client as an individual who will have their own specific wants and needs within therapy. Regardless of what techniques he uses, Casey prioritizes creating a strong bond with clients built on trust, understanding and unconditional non-judgment, so that he can help clients find new ways to deal with the difficulties that come with life. It is crucial for us to understand how the expectations that society puts on us due to various parts of outward identity impact our mental health. Casey is especially dedicated to trying to support men in dealing with their mental health and relationship as societal expectations and barriers often impact our ability to live fulfilling lives. While his work often draws influence from Acceptance and Commitment, Dialectical Behavioral Therapy and Person Centered Therapy, no single model of therapy works for everyone so he often blends together practices from a variety of models in a way that best serves you. Casey has a Masters of Rehabilitation and Mental Health Counseling from Western Oregon University.

Please visit my profile to learn more about my services.

I have experience working with young adults for the past 12 years in both education and therapy settings. I provide mental health and substance use counseling with the goal of helping you better understand yourself, what you need, and how to make that possible.

After working in the mental health field for nearly 15 years, specifically in crisis intervention, I set out on a new path to work with people before life becomes unbearable. Most recently, I served as a high school mental health counselor. Flexibility and openness are two of my core values. Do you know what you value? Understanding what we care about most and what brings meaning to our lives is essential to living with intention and living well. I believe therapy is about exploring these values along with memories, current circumstances, and feelings in order to help the present-self move forward. Too often we drift through our days without asking for the support we need because it can feel as though we are not worthy of that focus. Please know that you are worthy of that focus because once you do, positive change and growth are not only possible, but inevitable. My passion is to center each person I work with and learn how they experience the world around them. My background thus far has been working with youth and adults experiencing anxiety, depression, trauma, suicidal ideation, identity issues, self-harm, and school frustration. I hold a bachelor's degree in Spanish and a masters in social work (MSW) from Portland State University. Outside of my work, I love to run, play video games, and have always been into playing/watching sports. There is no song I wouldn't try to karaoke even though I'm, like, an objectively bad singer.

My practice focuses on helping individuals to achieve their goals, whether to decrease anxiety or depression or process adult or childhood trauma. My therapeutic approach is collaborative and strength-based. Having practiced and been trained in multiple modalities including EMDR, DBT, CPT, PE, psychodrama, qEEG and neurofeedback, my goal is to work with you to find the best approach to meet your goals. I look forward to talking with you and seeing if we are a good fit.