Therapists for college students near Duke University

When you are going through life’s many challenges, I’m here to support you. My approach to therapy is to provide a safe space and to listen to you non-judgmentally, sincerely and compassionately. I will strive to help you struggle less and live a more meaningful, vital life. I treat and support people experiencing a variety of life challenges including anxiety, depression, trauma, gender dysphoria, and other day to day life struggles. Proudly serving the LGBTQIA+ community. I

We all experience grief in our day-to-day lives. We could be feeling grief regarding a chance not taken, a divorce, the loss of a relationship, the loss of a pet, the loss of a loved one, the loss/damage of belongings, the loss of trust in the world, experiencing holidays without someone special, or having to move. We will begin by giving space for the losses and adjustments you have experienced throughout your life, ensuring each version of you can release these emotions and process them in a safe space. I will add helpful interventions, techniques, and educational tools to provide additional support and deeper understanding. I will be your cheerleader. When you feel isolated, confused, or overwhelmed, I will shine light and provide space and consistency. I believe in gentle pushes when needed. I will give space to process emotions, learn new therapeutic interventions, and work with you to create direct action or action goals that honor you for lasting, meaningful change. We will utilize cognitive behavioral therapy, motivational interviewing, psychoeducation, solution focused therapy, maintain/create effective coping skills, practice stress reduction habits, utilize grief therapy techniques, and honor rituals/memorials as needed/wanted. I work with clients who may be struggling with anxiety, depression, grief, life transitions, and family/relationship issues. I will cultivate space for you to process these, honor these, and take action steps. We will get you to a place where you can experience the present more fully while honoring your past.

Melissa Sisco, Ph.D., is a licensed psychologist with 18 years of clinical experience. She is best known for her expertise in trauma recovery, aggression management, healthy sexuality, and systems of identity. She has a special interest in providing services for first responders and people with exposure to systems of aggression (sexual oppression, domestic violence, war, civil unrest) as well as communities of control (gangs, cults, unhealthy families). Clinically, Dr. Sisco operates primarily from a cognitive behavioral framework; however, she may shift strategies if an alternate modality is identified by clinical trials as the more effective treatment corresponding to a given diagnosis. Primary skillsets include: Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness-based Interventions, Guided Self-Hypnosis Training, Systematic Desensitization Therapy, Harm Reduction, and Brief Strategic Family Systems Therapy (BSFT), Insight-Oriented Therapy, and Reality Therapy. She has also engaged in mentorship/coaching, positive psychology, play therapy, and animal assisted therapeutic services. When working with Dr. Sisco, you will always be greeted with a sincere warmth and concern for your well-being. She “shoots from the hip” in a nonjudgmental way to help embrace personal truths and build the glory after the challenge. You will also notice that she can switch gears to hear you in the moment when a quiet presence is needed and help guide you towards answers when the time is right to address the problems. She will honor and respect your time schedule and your definition of clinical goals. She will accept you as you are and help you see the wonder in yourself while learning to navigate the struggles that we all face. Dr. Sisco’s experience and training has led her to four fundamental beliefs about all individuals: (1) We all have basic human drives, private desires, insecurities, ascribed identity, and an ongoing personal narrative that drive our interaction with the world. (2) Seemingly unimportant decisions lead to habits which cascade into life-changing results. (3) We all experience jilting traumas that alter us in some fashion. (4) We can all be well, whole people who love, are loved, and add value to the world. Specialties Dr. Sisco provides individual, couples, family, and group therapy, as well as clinical supervision. Throughout her career, she has worked with a variety of clinical populations, such as: first responders, healthcare workers, those in forensic settings, trauma survivors, sexual and violent offenders, those in substance abuse recovery, individuals experiencing severe mental illness, adults and children on the Autism Spectrum, adults and children diagnosed with Intellectual Developmental Disorders (IDD), parents of troubled children and teens, refugees, military Veterans, individuals with gang involvement, survivors of war crimes, and marginalized communities. Dr. Sisco’s skillset includes: assessment, report writing, case management, therapeutic sessions, administration, supervision, program development and evaluation, empirical standardization and manual development and implementation, crisis response, and community repair. She specializes in treating Mood Disorders (Depressive Disorders, Bipolar Disorder), Severe and Persistent Mental Illness (SPMI), trauma and Posttraumatic Stress Disorder (PTSD), Anxiety Disorders, Panic Disorder and Specific Phobias, anger and aggression, relationship problems, issues related to sexuality, gender transition and identity, addictions, stress and adjustment, personality disorders, weight loss, and smoking cessation, evaluation for bariatric surgery, and transplant preparation. Education and Training Dr. Sisco graduated in 2011 with a joint PhD in Clinical Psychology and Psychology, Policy, and Law with a minor specialty in Program Evaluation and Research Methodology from the University of Arizona. During this time, she participated in teaching, grant writing, providing research and statistical support, engaging in case review of civil and criminal cases regarding undue influence, working in clinical settings and supervising others in clinical settings. In addition, she aided in designing and implementing the first restorative justice program in the US, addressing date rapes on campus with Dr. Mary P. Koss of the R.E.S.T.O.R.E. project. She designed modified treatment curriculums for special populations of sex offenders (brain injured and developmentally delayed as well as female sex offenders) that were implemented in the Arizona Department of Corrections in 2013. She was also an integral part of building one of the first therapeutic mentorship programs designed to service foster-care youth with behavioral challenges with Dr. Julie Feldman. She worked most closely with her major advisor, Dr. Judith Becker, best known for her work on the Jeffrey Dahmer and Green River Killer cases. In her spare time, Dr. Sisco delighted in rehabilitating aggressive animals, predominantly horses and dogs, to provide hope for their rehoming. Dr. Sisco was selected for predoctoral internship at the University of Illinois at Chicago Medical Center, Trauma-Specific Track. During her internship, she specialized in trauma-response care in emergency medical settings, outreach to high-risk, marginalized urban youth and their families during and after violence exposure, and identifying susceptibility to recruitment in terroristic and gang-related organizations due to community trauma. During her off time, she began training as a boxer and fell back into her roots of youth mentorship due to the engagement she experienced while training. She built a mentorship program for youth in crisis, BoutIt Mentorship program, specifically designed and implemented for youth housed in a crisis shelter. Participants in the program learned how to cope effectively with intensive trauma, aggression, and mental health diagnoses. In her work as a clinical consultant, Dr. Sisco provided education to the International Court of Justice in Bosnia and Herzegovina on the psychology of serial sexual assault during wartime. Dr. Sisco served as a professor at Roosevelt University for many years, as well as a forensic adjunct at the Chicago Professional School of Psychology. It was at this point that she incorporated Animal Assisted Therapy into her services; she delighted in seeing her clients and students find peace and release from being in the presence of her therapy dog. In 2017, Dr. Sisco returned to North Carolina, where she worked as a senior psychologist at Broughton State Hospital in the foothills of the Appalachian mountains. While there, she worked with people who suffered with severe, debilitating mental illness and aided in a state shift to positive psychology and universal acknowledgements of strengths as opposed to illness. Dr. Sisco has published predominantly regarding systems of intimacy and violence. She has worked with many different populations including: persons struggling with addictions, veterans, inmates, international tribunals of war, psychiatric inpatients, families with marital and/or parenting concerns, sexual and domestic violence aggressors and victims, at risk youth, gangs, homeless, refugees, exonerees from capital cases, youth on the autism spectrum, people with severely and profound developmental delay, people with serious mental illness, people classified as serious violent predators, First Responders, police de-escalation teams, survivors of homicide/suicide of a loved one, and, of course, students and community members struggling with daily stressors. Additional Trainings Dr. Sisco has extensive training in Applied Behavioral Analysis, Multicultural Sensitivity, and Crisis Intervention Training. She is also well-versed in a variety of neuropsychological assessment batteries and engages in report writing for forensic and clinical purposes. Professional Membership American Psychological Association North Carolina Psychological Association National Register of Health Service Psychologists

My specialty areas include relationship difficulties, anxiety, depression, identity & sexual orientation issues, & all of the psychological issues that arise in adulthood. I have particular expertise in the area of the psychological needs of couples and families including a special focus on young adults and all the issues they face. Psychotherapy is sometimes the most effective way to begin to blossom. The slow and comfortable establishment of mutual trust will come first as we work to fully understand your unique personality and situation. Together we will explore the the source(s) of pain or struggle in your life & identify practical, workable solutions. You & I will work as a team to ensure you have the support you need as you begin to feel better about yourself and your life. I am Licensed Psychologist and National Register Health Service Psychologist licensed in several states: North Carolina #PP5378 New York #014934-1 Florida #PY10042 Hawaii #PSY1720. I practice in Charlotte, NC but I also provide telehealth, which means that in most cases my services are also available online. Let me know whether you'd prefer to meet in the office or online. I have a fully encrypted and private online office at https://doxy.me/dramyhecht. Whatever your life situation, I look forward to joining you on your journey into healing.

At Mind Mosaic Psychology, our experienced team provide comprehensive psychological testing and evaluation services for autism, ADHD, learning disabilities, and social-emotional challenges in children, teens, and adults. With over 50 years of combined experience, our neurodiversity-affirming clinicians use trusted diagnostic tools such as the ADOS and MIGDAS to identify autism spectrum profiles. We specialize in working with individuals who have complex or overlapping needs and provide clear, strengths-based feedback to support understanding and next steps. Our team is also trained in the focused therapy sessions like the SPACE model, developed at Yale, to guide parents of children with anxiety and related needs.

Bethany creates a deeply relational, trauma-informed therapy experience. Her approach is both compassionate and direct, combining evidence-based tools with soul-level support. You’ll do more than just talk-you’ll feel, process, and heal in ways that reach beyond the surface. She draws from EMDR to help you safely revisit and reprocess trauma, somatic tools to regulate your nervous system, and parts work (IFS-informed) to explore the complex and beautiful layers of your internal world. Bethany also uses attachment-based language to build emotional safety and connection, and DBT-informed strategies to hold space for life’s inevitable nuance and emotional intensity. Therapy with Bethany is a place where radical self-honesty meets deep self-compassion. You’ll explore the fears that have kept you playing small, challenge the boundaries and beliefs that no longer serve you, and start moving toward the life you actually want to live-not the one you’ve been conditioned to settle for. And while the work runs deep, it doesn’t have to be heavy all the time. Bethany brings a grounded, human energy to her sessions-one that makes room for laughter, realness, and even joy. She believes in healing that’s holistic and sustainable-where change starts from within and ripples outward into every part of your life. If you’re done with surface-level fixes and ready to do the kind of work that actually shifts you at your core, Bethany is your person. She’ll meet you where you are, walk alongside you through the hard stuff, and help you remember your worth, one honest step at a time.

Today more than ever people are experiencing depression, anxiety, isolation, high levels of stress, and a profound heaviness as they try to juggle unrealistic expectations of their relationships, career, and life. I am passionate about ending this cycle by giving my clients the opportunity to heal and grow. I work to provide a space where my clients can work through their wounds and obstacles toward a life and identity that permeates worthiness and embodies strength and empowerment. As a therapist, I walk alongside my clients as they courageously embark on their healing journey. I help them identify roadblocks that are preventing them from fully living the life they wish to live and achieving their goals. I have worked in the mental health field for over 10 years.I have worked with teens, adults, and parents. My clinical framework is grounded in attachment theory and in understanding the impact that relationships and experiences have on how we view ourselves and the world. I am trained in various clinical modalities and use the modalities that best meet my client's needs. I focus on creating an environment that inspires hope and feels collaborative and welcoming. In my practice, I focus on helping individuals experiencing depression, anxiety, stress, burn out, substance abuse, grief, relationship dynamic issues, parenting issues, self-esteem issues, and life transitions. My work also includes parent coaching and life coaching.

Eating Recovery Center and Pathlight Mood and Anxiety offers a full spectrum of eating disorder, mood, anxiety and trauma-related services for children, adolescents, and adults of all genders. We are committed to an environment of cultural humility: grounded in a foundation of safety, mindfulness, and awareness to ensure the best environment for engagement, learning and recovery. Our comprehensive levels of care support continuity of care and help patients achieve lasting recovery.

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Do you ever feel overwhelmed and unsure of what to do next? Struggling to manage those negative thoughts? Looking for new ways to cope with your stress? Whether you are trying counseling for the first time or you’ve met with a therapist before, I work to establish a warm and affirming space in our therapy sessions. I recognize that the therapy process looks different for each person, and I am grateful for the opportunity to provide the support that can make this process a little less scary. While I have worked with people of various walks of life, I most enjoy serving folks coping with anxiety, adjustment, stress, and navigating marginalized identities. If you are looking for a space to connect with yourself more and be challenged with compassion, I may be a good fit for you. Click my website link to schedule a brief consult.

College can feel like constant pressure — perform well, make the right choices, keep it together, don’t fall behind. I work especially well with high-achieving students who look like they have it handled on the outside but feel anxious, overwhelmed, or stuck internally. Whether it’s performance anxiety, burnout, perfectionism, relationship stress, or just feeling like you’re never doing “enough,” we’ll work together in a structured, practical way. I use evidence-based tools (primarily CBT) to help you understand how your thoughts, emotions, and habits are connected — and to build skills you can actually use between sessions. My goal is to create a supportive space where you can be real, feel understood, and leave with strategies that help you move forward with more confidence and clarity. I offer virtual therapy and accept multiple major insurance plans. Book directly through my scheduling link at the bottom of this page to verify insurance and availability.

L & B Counseling is breaking the stigma of counseling through an outside the box approach to counseling than most traditional counselors. We specialize in working with adolescents and older, focusing on conditions such as anxiety, depression, grief, trauma, substance abuse and couples counseling.

Hello! My passion is assisting individuals in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.

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I am passionate about helping other people improve their health and have dedicated my nursing career toward continually achieving this goal. I am honored to have been a registered nurse for 17 years, with most of that time spent in a major metropolitan hospital responding to medical emergencies as part of the facility’s Rapid Response Team. After gaining a wealth of experience performing rapid assessments and thus improving the physiological and mental health needs of patients in crisis, it made sense for me to evolve and find a niche that focused solely on psychiatric-mental health nursing. I approach new clients with the belief that they should be encouraged to speak freely, which is a fundamentally important step towards establishing clear goals and objectives. Furthermore, I would like my clients to feel comfortable being an active participant and engaged in improving their mental well-being. The goal of our time together is quite simply to help you start to feel better and improve the quality of your life. I would like you to feel comfortable enough to share the issues that are most challenging and burdensome so that we may work towards addressing them head on. Our initial encounter will include learning your history, how you’ve been feeling, any past successes and/or failures with medications, and then collaborating towards a plan to achieving the goal of feeling better and improving your mental health.

Kindred Art Therapy & Counseling provides creative, practical, and compassionate mental health support for college students and young adults throughout North Carolina. Our therapists specialize in ADHD, autism, anxiety, trauma, stress, identity development, life transitions, relationships, burnout, executive functioning, and the challenges of balancing school, work, relationships, and everyday life. We understand that college can bring exciting opportunities while also creating significant pressure, uncertainty, and overwhelm. Whether you are struggling with motivation, procrastination, time management, perfectionism, emotional regulation, social connection, academic stress, or simply feeling stuck, our team can help you better understand yourself and develop strategies that work with your brain and your life. Our approach combines evidence-based counseling with creative expression, art therapy, mindfulness, DBT-informed skills, and practical tools you can use outside of sessions. You do not need to be artistic to participate in or benefit from art therapy. Creativity simply offers another way to process experiences, explore emotions, gain insight, and discover new possibilities when words alone may not be enough. At Kindred, therapy is collaborative, strengths-based, and tailored to the individual. We focus not only on reducing distress, but also on helping clients build confidence, improve communication, strengthen relationships, develop self-acceptance, and create meaningful, sustainable change. We offer in-person counseling in Hendersonville, North Carolina, as well as secure telehealth appointments for college students throughout North Carolina. We welcome clients seeking a supportive, where they can show up authentically, build practical skills, and move forward with greater clarity and confidence.

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Whether you are going through grief, healing from trauma, struggling with relationship issues or need assistance navigating life’s challenges and changes, I am here to help you achieve the clarity, confidence, and momentum necessary to get from where you are to where you want to be. Together, we will work to identify and address the issues and obstacles keeping you from moving forward and getting what you want out of your life. Our sessions will help you cope more effectively with challenging situations and adjust more capably to changing circumstances using practical strategies that improve your symptoms and well-being. I work with adults and young adults from diverse backgrounds experiencing a wide variety of presenting concerns including: trauma, depression, anxiety, grief/loss, OCD, ADHD, military/veterans issues, and change of life events. I also have extensive experience coaching clients to reach professional, financial, educational and athletic performance goals. My goal is to guide and support you towards empowerment, growth, and healing. My approach to therapy is tailored to each individual client. I often incorporate cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy and narrative therapy into sessions. I am a Certified Clinical Trauma Professional with specialized training in EMDR, an evidence-based approach that helps people process unresolved trauma in more adaptive ways. EMDR can be used to treat a multitude of presenting issues, including trauma, anxiety, depression, and phobias.

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Hey there! 🎓 As a seasoned therapist with a decade of experience, my mission is to help college students like you navigate the ups and downs of university life. Whether you're feeling overwhelmed, stressed, or dealing with challenges like anxiety, substance use, or transitions, I've got your back. I specialize in evidence-based approaches like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to tailor solutions that fit your unique journey. College can be a rollercoaster, and I'm here to provide the support you need to conquer those hurdles and thrive. Let's work together to transform any negative patterns and bring back that sense of connection and engagement in your college experience. Your goals are my priority, and I'm all about creating a safe, comfortable space where you feel truly understood. Ready to conquer college life? Let's chat! 🌟