Therapists for college students near Duke University

I provide EMDR therapy to individuals in Wilmington, North Carolina and statewide. EMDR is effective at treating anxiety, depression, PTSD, and a variety of other mental health conditions and personal struggles. Feel free to reach out for a free 15-minute consultation for more information.

Areas of Expertise I help adults facing anxiety, depression, ADHD, OCD, substance use, life transitions, and relationship struggles. My approach combines CBT, ACT, DBT, and Self-Compassion Therapy, tailored to each client's goals. My Approach Clients often tell me they appreciate my direct yet compassionate style. I challenge people in a kind, honest way to face what's not working and take real steps toward growth, healing, or acceptance. How I Can Help As a recovering perfectionist, I’ve learned that fulfillment doesn’t come from doing everything “right,” but from living in alignment with what truly matters. I help clients clarify their values, build self-awareness, and take meaningful steps toward lives that feel authentic and sustainable, not just what’s expected. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I’m here to support you.

I assist clients in approaching their goals from a solution-focused perspective to accelerate their growth potential. I offer Cognitive Behavioral Therapy (CBT) to help support self-discovery and ability to process life challenges. I strive to provide client-focused session to ensure each session is tailored towards individual needs. I believe that every voice matters and deserves to be heard. My mission is to create a safe and welcoming space to heal and form authentic self-connection. My approach is gentle, friendly and compassionate. I encourage clients to enter with open-mindedness and desire to evolve into the healthiest version of themselves. Ready to master your own life?

Welcome! We help people help themselves to live a more full and whole life, void of medicating and suffering in isolation. We meet our clients where they are and invite them to learn and create what recovery means to them. We do this be holding up a mirror and walking with our clients rather than telling them what they should do. We also help clients connect. Isolation is such a painful symptom of anxiety, depression and medicating. 'Together we can do what we could never do alone' is what we practice at the Relationship Enrichment Center. Reach out, and let us support you.

Please visit my profile to learn more about my services.

As a Therapist, I help people who want to find their voice, feel understood, and gain insight about themselves but who may also fear change, being seen, losing themselves, or maybe have difficulty letting go of instilled habits and beliefs. Who do I help? My clinical experience includes working with clients who present or experience anxiety, depression, negative body acceptance/image, low self-esteem, disordered eating, intuitive eating challenges, trauma (sexual, emotional, physical), codependency, chronic illness, autoimmune diseases, adjustment challenges, confusion during identity exploration and development, sensory issues, racial tension, those wanting to recover from narcissistic and psychopathic abuse, and those wanting to increase their overall physical and mental well-being. I am neurodiversity-affirming, LGBTQIA-affirming, and culturally competent and sensitive. Sound like you? Let me help! - Lisa A. Barella, MS, LCMHCA, NCC

I'm passionate about helping my clients move from a life of fear to one of peace, feeling grounded, & trusting of yourself. You may feel lost, unsure of your next step, & grappling with anxiety. No one should have to navigate life's challenges alone- our hearts & brains were never wired for isolation. Everyone has a story that needs to be heard & I believe your life can be transformed from the insight you gain during your most challenging seasons. I believe our personal pains are often relational & I will come alongside you to reflect, offer insight & bear witness to your experiences as together we navigate your healing journey. My work is trauma & attachment-informed which means that I recognize the critical nature of our relationships, esp. those formed very early in life. Grounded in the present moment, we will explore cues from your body to help you express any emotions that may be stuck. Exploring what is happening in the here & now empowers your natural ability to heal. If this speaks to you, reach out and see if we are a good fit for each other. With a free first time phone consultation & the ability to do online sessions, I make therapy convenient & easy to fit into your busy life. Clients say they appreciate my compassion, authenticity, & warm sense of humor. It would be an honor to join you in this work.

Hi, I’m Rithy (pronounced as ‘Rit-Tea’). As an openly proud gay man and a first- generation Asian American (Cambodian & Hmong), I deeply recognize how mental health is woven into our identity, culture, and sense of belonging. My own journey has shown me how identity can sometimes act as a barrier to accessing therapy, whether due to stigma, cultural expectations, or a lack of representation in the field. My passion for mental wellness is rooted in the belief that people are the experts in themselves, and therapy should honor their wisdom, strengths, and lived experiences. With over six years of experience in health and human services, I’ve had the privilege of supporting individuals from a wide range of backgrounds, including members of the LGBTQIA+ community, Autistic and otherwise neurodivergent individuals, and people from diverse socioeconomic, educational, and intersectional identities. I help clients navigate stress, anxiety, trauma, life transitions, and relationship challenges. Above all, I’m committed to creating a safe, compassionate, and affirming space where people can show up fully as themselves. My intention is to meet you where you are in your mental wellness journey and build on your strengths. Together, we will create meaningful change at a pace and capacity that feels right for you. I believe healing happens in a space where you feel truly seen, heard, and valued. With that in mind, I take a holistic, person-centered approach, promoting an affirming and supportive atmosphere-especially for those exploring LGBTOIA+ identity, relationships, anxiety, and life transitions. I tailor therapy sessions to your unique needs, using modalities like Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), Mindfulness, and Psychoeducation. I also use the Gottman Method to help couples strengthen their connection, improve communication, and navigate conflict with compassion. My approach is affirming and tailored to honor the unique dynamics and identities within each relationship

I help teenagers and adults who notice behaviors or tendencies about themselves that aren’t helpful. I specialize in navigating and overcoming traumas, such as wounds from childhood and/or religious experiences. Maybe you often feel out of place, like you’re a burden, or so overwhelmed that you’re starting to lose motivation. I want to help you break free from the opinions of others, from self doubt, or the fear of being “too much.” You are capable of knowing your worth and being seen and loved by the people around you. My goal as a therapist is to develop a relationship with you different from any other you’ve had in your life. My values are trust, honesty and vulnerability. What I find unique about the therapeutic relationship is that I can show up in your life unlike anyone else, free of expectations, never being mad at you, and never once judging.

The Clinicians at Anchor Psychological and Counseling Services use an integrative therapy model to meet the needs of individual clients. We believe that trust, compassion and respect are essential for effective treatment. Through a collaborative approach, we strive to help clients achieve their goals and develop a deeper sense of meaning and satisfaction in their personal lives. Our experienced group offers comprehensive psychological and counseling services. We offer psychological testing and treat a wide range of mental health issues including ADHD, ODD, PTSD, OCD, mood disorders, anxiety, and depression.

Hello. I think the most important element of a successful client / therapist relationship is one of safety. A place where you can say and talk about things you may never have said before. I believe that because having experienced that myself is what lead me to this field as well. As a college student you are entering one of the most exciting and yet unfamiliar times of your life. There are so many opportunities yet with that comes potential obstacles. This is the time in your life where you truly begin to explore and define who you are. Your are faced with many choices that either bring you closer to your goal or move you away from it. Technology puts so much at our fingertips and sometimes that can be a obstacle in itself. Many of the very things that you enjoy about college life can become compulsive or even addictive. Think alcohol, drugs, pornography, and sex to name a few.

Life can feel heavy sometimes, but you don’t have to carry it all alone. Hey, I'm Zuriah! I offer a culturally affirming, down-to-earth space for individuals and couples navigating anxiety, stress, relationship challenges, and life transitions. Therapy with me is a no-judgment zone where you can show up as you are, exhale, and feel truly seen. Whether you’re overwhelmed, emotionally drained, or tired of being the one who always has to hold it together, we’ll work together to help you feel more grounded, confident, and connected in your life and relationships.

Hi, I’m Sara Roesler, LICSW, LCSW, MSW, MPH. I provide a compassionate, supportive space for adults feeling overwhelmed by anxiety, mood changes, or the pressure to keep everything together. I specialize in helping people navigate the new onset of bipolar disorder, anxiety, ADHD, or mood changes, and I also work with those managing ongoing or chronic challenges. Many of my clients may appear like they’re “handling it” on the outside, but inside they’re dealing with racing thoughts, emotional ups and downs, or patterns that keep repeating in relationships. Together, we’ll explore what’s weighing on you and work toward feeling more grounded, balanced, and connected to yourself. If you’re ready for change and want a therapist who truly understands how these challenges affect work, relationships, and everyday life, I’m here to walk alongside you. I’d love to support you in building a calmer, steadier, and more empowered version of yourself.

Hi there! My name is Justice, and I am a Licensed Clinical Social Worker Associate in the State of North Carolina. I was drawn to this profession because of the experiences I have faced in my own life. My passion is working alongside of adolescents, young adults, and new moms as they transition through the seasons of life.. My goal when working with clients is to cultivate a therapeutic relationship by offering an accepting, safe space to be your authentic self to share, learn, and heal. I enjoy processing with young adults through anxiety, stress-management, generational/childhood trauma, depression, relationships issues, and life transitions. My therapy style is holistic, and I use a combination of therapeutic approaches and interventions to help meet your needs. I strongly believe that everyone can acquire skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed to address patterns of behaviors and problematic thinking. If you like to learn more, take the first step towards hope and healing, you are worth it!

You may be the one who keeps it together for everyone else, always striving, always overanalyzing. But inside, you’re feeling overwhelmed, disconnected, or not quite “enough.” Whether you’re navigating anxiety, struggling in your relationships, or feeling stuck in cycles of self-doubt, therapy can offer a space to breathe, reflect, and rebuild. I help teens and adults understand their inner world and reconnect with themselves. My style is warm, collaborative, and grounded in real conversation. I’ll meet you where you are, and together we’ll explore what’s keeping you stuck and how to move forward. I integrate tools from Cognitive Behavioral Therapy (CBT), attachment-based therapy, and experiential therapy. Therapy with me isn’t about perfection, it’s about creating a space where you can be honest and supported without judgment. You’ll gain insight, learn how to manage your emotions with more confidence, and develop more secure relationships. If you're feeling unsure where to start, that’s okay. You don’t have to have it all figured out before reaching out.

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I help clients get to know themselves closely. Early adulthood, coming off the chaos of adolescence, is a tough time, exacerbated by this extraordinarily tough time in the world. Working with me means sitting together and listening very carefully to you. As we listen together on a journey to discern your true self, we will hear many voices. Memories will surface. Feelings will come up. By exploring yourself in our treatment relationship, you can come to relate to yourself in a new way and gain clarity, confidence, and peace that you can handle what life brings. I specialize in psychodynamic treatment.

I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist. I have over 10 years of experience from working as an Associate Professional in Community Support, a Qualified Professional, Intensive In-Home Counselor, a Team Lead, Intensive In-Home Counselor, and an Outpatient Counselor. I earned my BA from the North Carolina State University and my Master of Arts in Professional Counseling from Liberty University. I work with children, adolescents, adults, couples, and families who are dealing with a wide range of challenges including depression, anxiety, relationship problems, trauma, grief/loss and substance abuse. I tend to integrate multiple theoretical perspectives in the therapeutic process to best suit the individual. Counseling approaches that may be used include cognitive-behavioral therapy, family systems, person-centered, strengths based and motivational interviewing. I am also a rostered clinician in Trauma Focused – Cognitive Behavioral Therapy (TF-CBT) and trained in EMDR. My goal is to empower clients to make positive changes towards their identified goals.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.