Therapists for college students near 02138

Perhaps everyone around you thinks you have it all together. Maybe you’re doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you’re not just managing to do lists, but fighting that voice in your head that tells you you’re doing it all wrong, and that you’re not good enough. You’re working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything – Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I’m glad you found me. It’s time to change your worry into hope and fears into strength. You want to mean it when you smile and feel peace when you rest. You want to practice this thing they call self-care and create a balance in your life without the guilt. You want to have meaningful relationships and feel confident in who you are and the path you’re on. I can help. With the ability to reach out anytime, access to secure portal with messaging options, and web based video sessions, you can finally find the time to make yourself a priority from the comfort of your home. I provide web based and self care therapy and coaching for individuals and couples who find themselves in a challenging time and are looking for a Bridge to healthyself.

In my practice, I help clients gain awareness and insight in order to work on the goals that bring them into therapy. I offer a supportive, non-judgmental environment and assist my clients with the struggles that interfere with their day-to-day functioning. My goal is to help clients learn better coping skills, as well as improve their overall sense of well-being and hope. I specialize in working with adolescents and adults in individual therapy. I also offer consultations to help with interpreting psychological/neuropsychological testing reports. I truly enjoy working with a variety of people and helping facilitate growth and change. I am happy to answer your questions in order to assess whether or not I may be the best fit for your specific needs. Please feel free to call or email to set up an initial consultation. **PLEASE NOTE: If you choose to email, email is not always a confidential form of communication.**

Hello, Thank you for reaching out. I have over 20 years experience specializing in work with young women/women’s issues. These include, anxiety, depression, transition and academic struggles, relationship and family issues, trauma, intimate partner/sexual violence, and phase of life concerns. I believe healing takes place within a solid, trusting therapeutic relationship. Our time together will be a safe, judgement free space for you to get the support you need. Whatever you are struggling with, I am here to help. I can be reached via text or phone message at 917-434-0737, please leave your name, number and school of attendance and I will get right back to you.

Sometimes the ways we learned to survive are the very things now keeping us stuck. If you’ve found yourself overthinking, constantly on edge, emotionally shut down, stuck in painful relationship patterns, or feeling like you’re carrying experiences your body never fully got to process, you are not alone! Therapy to me is not about judgment, fixing you, or forcing quick answers. It is about creating a space where you feel genuinely seen, safe, and understood while we begin making sense of what your mind and body have been holding. I offer trauma-informed, relational therapy grounded in evidence-based practice & deep compassion. Integrating ACT, IFS, and somatic approaches, I help adolescents and adults navigate complex trauma, anxiety, mood disorders, women's issues, identity exploration, and family transitions, including divorce and high conflict dynamics. As an MSW clinician with a background in psychology, criminal justice, trauma-informed advocacy, and mental health research, I bring clinical training and genuine humanity to my work. Healing isn't about becoming someone different. It's about understanding yourself with more clarity, compassion, and safety so you can live with greater freedom and connection!

I am currently accepting adult clients (age 18 and up) for telehealth/virtual only. My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I specialize in working with individuals with anxiety, OCD and other related disorders using exposure and response prevention (ERP). My therapeutic approach is eclectic and collaborative, drawing from various modalities, including acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), and mindfulness-based techniques. I believe in tailoring my approach to each client's unique needs and preferences. I am currently able to accept insurance clients with Aetna, Cigna, and UnitedHealthcare plans. I recognize that starting therapy is a vulnerable experience. Please feel free to email me at katherine@stahllmhc.com to set up a free consultation to see if my services would be a good fit.

You don’t have to have the “right words” or everything figured out. In sessions we will work through what’s been feeling hard and work toward understanding your thoughts, emotions, and patterns in a supportive way.

I help folks get unstuck by using strategies and conserving their energy as best they can. Sometimes all the insight in the world doesn't change your life. I use various behavior therapies so we can understand how and why you tick AND come up with tangible steps towards the life you’ve always wanted. Virtual evening skills groups! I offer virtual DBT skills groups for adults including: young adults, mixed ages and all genders, women only and men only. Generally the folks I work with struggle with high sensitivity, perfectionism, and mild/moderate depression and anxiety symptoms. Most of the folks I work with use the psychoeducational group to enhance the individual healing work they are already doing. The group adds structure and accountability to practicing evidence based coping strategies to better manage moods, identify triggers, improve relationships/communication and overall stress management techniques.

You have learned how to survive and be strong, and still it can feel heavy. This is a space where all parts of you are welcome, without judgment. If you are feeling anxious, depressed, stressed, or emotionally drained, or struggling with your sense of self, identity, or relationships, you are in the right place. You are the expert of your own life. You can show up as you are to speak your truth, laugh, cry, curse, or simply just be. Progress in therapy looks different for everyone. For you, it could be feeling more insightful and equipped to manage daily life’s stressors. It could be having more patience and tolerance for others. It could be feeling more supported, confident, calm, and/or optimistic. It could be feeling like you have a greater sense of stability, and purpose. As a trauma survivor, I know how brave it is to start therapy. You matter. You are important. You deserve a peaceful and fulfilling life where you feel more empowered and in control. You do not have to face this journey alone. We will do it together, at your own pace, with practical strategies, real progress, and true healing.

Welcome! I'm a therapist who helps college/graduate students and young professionals move from feeling anxious, stuck and unsure to secure, at ease, and fulfilled. Whether it’s feelings of uncertainty about your college and career path, struggles with self-esteem and perfectionism, or adjusting to a new medical diagnosis, you know you’re ready to make changes in your life. Many of the people I work with identify as high-achievers who have “taken all the right steps”, yet are still feeling anxious or uncertain. On paper, they are doing great and seem to have it all together, but inside they’re struggling with feelings of imposter syndrome or like they don’t know if they’re on the right path. I'm here to help you gain the tools and skills necessary to thrive in the face of challenges. Together, we will identify your goals and work collaboratively with an individualized and strengths-based approach. Through our work, we will spend some time exploring your past while also ensuring that we’re taking action-oriented steps to keep you moving forward.

Hi, my name is Hang (she/they) and I specialize in psychotherapy and life coaching. **I am currently ONLY accepting new clients for teletherapy.** I am collaborative, warm, and energetic, and social justice guides my work. Prior to private practice, I worked in a college counseling center and specialized in working with first-generation college students, students of color, LGBTQ students, students who are immigrants or are children of immigrants, and international students. Psychotherapy: I work from an integrative perspective, rooted in Cognitive-Behavioral Therapy (especially Schema Therapy and Acceptance and Commitment Therapy) and Attachment Theory. Treatment goals are collaboratively set with options for short-term or long-term therapy. I specialize in working with clients dealing with the stresses of intersectional identities, particularly clients who identify as women, non-binary, LGBTQ, refugees, immigrants, and/or of color. Other areas of expertise include: anxiety, depression, complex/developmental trauma, self-esteem, assertiveness, and relationship issues. As a therapist, I am authentic, warm, collaborative, and can gently confront if needed. Life Coaching is present- and future-focused and solution-focused. Life coaching sessions are usually short-term and are scheduled depending on specific goals. As a life coach, I strive to be your most thoughtful collaborator, most compassionate sounding board, and loudest cheerleader.

I believe that at the heart of healing is compassionate curiosity, and I bring this approach to my practice. I believe that in therapy, a client should experience a balance of feeling challenged and actively engaged, while also feeling fully accepted and safe. I bring warmth, playfulness, genuineness, courage and openness into our sessions. I am experienced with guiding clients through recovering from traumas, anxiety, depression, addictions of any variety, navigating grief and life transitions, and relational challenges of all kinds. I have over a decade of therapeutic and clinical practice. I am Level 1 trained in IFS therapy, and also use aspects of psychoanalytical and motivational interviewing therapies. I want to hear about prior experiences you have had in therapy, both positive and negative, and what helps you feel that therapy is successful. You truly can become your own inner healer, and I'm here to show you how. No two therapist/client relationships are the same and we will tailor our therapeutic approach to meet your needs, regularly checking in and evolving as we go. I am opening to full-time practice in January 2026 and am beginning to take clients now!

Throughout life, we experience many transitions and challenges that can be difficult to manage. Sometimes, we need additional support in identifying and navigating the barriers hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals, build resiliency, and overcome adversity. I utilize a strength-based and trauma-informed lens to empower my clients to develop insight and make meaningful change. I provide a nonjudgmental space to support your growth journey. I work with college students and adults navigating life transitions, relationship issues, anxiety, depression, and trauma. I have specific expertise in supporting those looking to improve their relationship with food, body image, and movement. I also specialize in working with individuals that identify as part of the LGBTQIA+ community.

Are you struggling with anxiety that makes daily life feel overwhelming? Perhaps you're carrying the weight of traumatic experiences at work that follow you home, or someone struggling with depression that makes it hard to find joy or purpose. You might look fine on the outside while fighting inner battles, wondering if anyone truly understands. Whether you're dealing with panic attacks, haunting memories, grief or the fog of depression, you deserve more than just coping skills- get support from someone who understands your unique challenges and uses proven techniques to help you rebuild a sense of safety, purpose, and connection. Using approaches like CBT and EMDR, I'll help you develop practical tools to calm overwhelming emotions, quickly heal from past trauma, and build lasting resilience. In session you can expect me to help you: 1) Transform anxiety into inner peace 2) Develop healthier thoughts + beliefs 3) Replace self-doubt with confidence 4) Regain inner peace and purpose. Ready to live a life unburdened by anxiety, trauma, and emotional pain? I'm dedicated to helping my clients transform their challenges into strengths, finding lasting peace and purpose along the way. Break free from the emotional weight that's been holding you back- Take the first step and message me. Let's start your journey towards healing today!

*When emailing me, please specify what you are seeking therapy for!* My practice is rooted in the belief that everyone is worthy of health, recovery, and a positive relationship with food and their body, no matter their size. My goal is to create a space that feels safe and supportive enough to make positive change happen. I specialize in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, OSFED), self-esteem challenges, anxiety disorders, depression, and self-harming behaviors in young adults (18+) and adults and am currently the assistant clinical director of a nationally recognized eating disorder outpatient program. I utilize evidence-based treatment approaches including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI). My approach is strengths-based and person-centered, with the belief that therapy is not "one size fits all." We will work as a team to figure out what is most supportive and effective for you. Recovering from disordered eating in a society that encourages it IS possible. If you are ready to take the next step in your recovery, I would love to schedule a phone consultation with you to see if we would be a good fit.

Kris Gozbekian is a licensed clinical social worker with 25 years of experience supporting adolescents and adults as they navigate life. Her work is grounded in compassion, trust and a deep understanding of the emotional, social and developmental challenges clients face across the lifespan. She has extensive experience addressing anxiety, depression, grief, trauma, ADHD, relationship concerns and major life transitions. With a warm, down-to-earth approach, Kris creates a safe and supportive therapeutic environment where clients feel heard, respected and deeply understood. She incorporates a range of therapeutic approaches, evidence-based practice and humor into her work with clients and thoughtfully customizes treatment plans to meet the unique experience, needs, strengths and goals of each individual. Kris is deeply committed to helping clients heal, build resilience, gain insight and foster meaningful, lasting change.

Immediate openings available. Do you have anxiety, OCD, stress, or depression that is negatively affecting your life? Have you wanted to try therapy, but didn’t know where to start? There is hope, and I am here to help. So, what’s different about therapy with me? I believe in whole-person healing and integrate strategies for taking care of your mind, emotions and body to achieve wellness. I am highly trained in evidence-based mental health counseling approaches and in health coaching and use methods from both disciplines to help you calm your nervous system and activate change. I offer a trauma-sensitive, gentle approach and keep your preferences, needs and goals in mind, while allowing you to be in charge of your own therapy. I offer an empathetic ear, warm demeanor, positive regard and objective feedback or a gentle push if appropriate. One thing I believe strongly is that you have the strength inside to heal. You can live a healthy and happy intentional life. Through integrating evidence-based approaches to both mental and physical health you can implement real solutions for balanced living. I offer exclusively telehealth appointments so you can meet conveniently from anywhere in Massachusetts. Please be sure your location feels safe and private.

I strive to create a strong, collaborative, and secure therapeutic relationship where you feel truly seen and understood. Together, we explore not just the challenges you’re facing, but also your strengths, values, and goals—both in therapy and in life. Many clients come to me ready to examine and unlearn patterns that no longer serve them. They’re seeking to address anxiety and depressed mood, life transitions, and/or interpersonal dynamics. Often their goals are to strive for meaningful change, greater self-awareness, and the skills to navigate life in a way that aligns with who they truly are. I work with them to develop practical strategies that promote resilience, balance, and a sense of empowerment. My approach to therapy is comprehensive, client-centered, and rooted in social justice, relational mindfulness, and purposeful self-reflection. I value collaboration and ensure that assessment, diagnosis, and treatment are tailored to each person’s unique experience. Above all, I am committed to providing a non-judgmental space where compassion, empathy, and support are met with clear, honest, and practical guidance. My passion is equipping clients with tools they can carry long after therapy ends—helping them shift unhelpful thought patterns, manage emotions more effectively, and confidently navigate life’s many demands. The more skills we develop, the more equipped you’ll be to handle future challenges with clarity and confidence.

Throughout my career I have successfully treated people with symptoms of depression, anxiety, mood disorders, and ADHD. I enjoy the collaboration with other treating providers such as psychotherapists and primary care providers in maximizing the benefits of psychopharmacological treatment. I am committed to high standards of care following the latest clinical research. While anxiety disorders and mood disorders (depression, bipolar disorder) have been the focus of my practice, do not hesitate to contact me if you feel I can help you. I have an extensive experience in multiple behavioral health settings where I treated conditions such as PTSD, ADHD, and other mental health disorders. People of all backgrounds are welcome to my practice. Tele-medicine psychopharmacology only. I do not take insurance, self-pay only.

I am a Licensed Independent Clinical Social worker with a master’s degree in Clinical Social Work from the University of Pennsylvania. I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgmental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey. I have worked in a variety of settings including outpatient mental health, home care and hospice, and outpatient oncology. I have experience working with teens, young adults, and adults looking to better manage anxiety, depression, and everyday life stressors. Additionally, I enjoy working with young professionals and women with perinatal mental health concerns. I know each person is unique, and I am flexible in my therapeutic style. I incorporate a range of therapeutic techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. I work well with clients who are ready to explore themselves and make lasting change.

“I couldn’t heal because I kept pretending I wasn’t hurt.” This powerful realization encapsulates the journey many of us face when confronting our emotional wounds. My mission is to create a nurturing and understanding environment where you can explore and make sense of your past experiences. I aim to help you organize your thoughts, gain clarity in times of uncertainty, and develop a deeper understanding of yourself. In this safe space, you will be encouraged to tackle difficult decisions, process significant life events, and experience personal growth. As a licensed clinician in Connecticut, Massachusetts, and Maine, I bring over 25 years of experience. I provide strength-based therapy such as CBT, trauma informed, ACT, and solution-focused. I specialize in working with adults who are navigating challenges of substance use, addiction, relationship issues, depression, anxiety, and trauma. Together, we will embark on a journey of self-discovery that promotes insight, guidance, and enhanced self-awareness. I am here to help you recognize and cultivate the inner strength you possess, enabling you to overcome life's challenges and move toward a healthier, more fulfilling future.