Therapists for college students near 02138
Starting therapy can feel like a big step, especially when you're already balancing classes, relationships, family expectations, work, and everything else that comes with college life. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for extra support, I'm glad you're here. I'm Mary Mesiha, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping young adults navigate life's challenges. I specialize in working with college students facing anxiety, depression, stress, life transitions, relationship concerns, self-esteem, trauma, and the pressures that often come with this stage of life. I believe the relationship you have with your therapist is one of the most important factors in successful therapy. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, gain practical tools, and build confidence as you work toward the life you want. I offer a free 30-minute consultation so we can get to know each other, discuss what you're looking for, and determine whether we're a good fit. I would be honored to support you through this chapter of your life.
I help folks get unstuck by using strategies and conserving their energy as best they can. Sometimes all the insight in the world doesn't change your life. I use various behavior therapies so we can understand how and why you tick AND come up with tangible steps towards the life you’ve always wanted. Virtual evening skills groups! I offer virtual DBT skills groups for adults including: young adults, mixed ages and all genders, women only and men only. Generally the folks I work with struggle with high sensitivity, perfectionism, and mild/moderate depression and anxiety symptoms. Most of the folks I work with use the psychoeducational group to enhance the individual healing work they are already doing. The group adds structure and accountability to practicing evidence based coping strategies to better manage moods, identify triggers, improve relationships/communication and overall stress management techniques.
Welcome! As a licensed independent clinical social worker, I specialize in treating anxiety, depression, grief and loss, care giver support, identity exploration, and life transitions in adults. I work with adults of all ages, ranging from students and young professionals to aging adults. I have experience in brief treatment, college mental health, and outpatient therapy. I give space for clients to feel heard, understood, and empowered. Clients engage in introspection and reflection on their present and past selves, relationships, and communities. People are resilient and resourceful, and I value learning and meeting clients where they are at. Throughout my life I have always strived to promote mental health whether listening to a friend, advocating for clients and families, supporting a caregiver, or volunteering for local organizations. Mental health truly affects people of all ages and cultural backgrounds. I aim to develop a safe and inclusive environment for all. I will create a personalized treatment plan that meets your specific needs, utilizing a collaborative, eclectic, person-centered, solution-focused, and strength-based approach. I am committed to building a partnership rooted in compassion and warmth, guiding clients toward self-discovery and growth. Please email or schedule (by website) a 15min consult when you feel ready to take the next step together. Please note, I accept insurance (Aetna, Cigna, Point32 Health [Harvard Pilgrim, Tufts Health Plan]).
Are you the parent of a teen or a young adult who is struggling with symptoms of anxiety or depression? Maybe you’re a survivor of trauma and are ready to start seeking therapeutic support to start processing your experience? Perhaps your life has become overwhelming and you need someone to talk to? Or maybe you’re struggling with your relationships with others or your relationship with yourself? You are not alone and things can get better. Together we will work on replacing the behaviors and thoughts that are not serving you with positive strategies that can lead to a happier, healthier and more productive life. I will provide a supportive, nonjudgemental and caring space that will encourage self-awareness, resiliency building, and vulnerability while we work together to take on each challenge. I am a strengths-based, client centered therapist who works with numerous therapy modalities in order to find the best fit for you. Just as each person is unique, my belief is that therapy should be the same, with each session being tailored to your individual needs. I take a collaborative approach to therapy because it is important that you have a voice.
Porter is a Licensed Clinical Social Worker in Massachusetts. He received his Master’s in Social Work from Boston College, with an emphasis in the Latinx community and Health/Mental Health. Porter has significant experience working in a variety of settings including: outpatient clinical work, In-Home Family work with DCF and DDS, community and case management work in milieu, and group living environments in the US and Argentina ( si, se habla espanol tambien). Porter has also engaged in advocacy work, working hand-in-hand with school systems, religious representatives, court systems and police departments to support his clients. Porter takes a person-centered approach to his treatment model, working with clients at their own pace. Porter has worked with individuals with a variety of mental illness diagnoses, including but not limited to: Psychotic Disorders, Autism Spectrum Disorder, Developmentally Disabled individuals, Anxiety Disorders (especially Panic Disorder), Trauma, Traumatic Brain Injury, Depression (including Suicidality), and family and relationship issues. Porter utilizes Evidence Based Theories in practice: EMDR, CBT, Dialectical Behavior Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. Porter is only available virtually. In his free time, Porter enjoys being a foodie and cooking, caring for his tropical plants and animals, traveling, rock climbing, playing video games, or listening to his new favorite sci-fi book. Porter also enjoys learning new ways to improve as a therapist and appreciates any feedback on how to improve your experience working with him. Smooth Stone Counselling is 100% virtual in MA.
Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered and realized in a safe healing relationship. I work with people from diverse backgrounds struggling with a wide range of problems. I have training and experience in psychodynamic and cognitive-behavioral treatment, and draw on other approaches as needed. I have specialized expertise in the treatment of posttraumatic stress and other problems related to trauma and abuse. I especially enjoy working with young adults because I believe that there are unique opportunities during this time to make changes that can positively impact one's life trajectory.
I am a licensed mental health counselor specializing in helping young adults navigate anxiety, depression, academic stress, relationship issues, and life transitions. Currently, my practice offers telehealth sessions, providing flexibility and convenience for clients. Before starting my private practice, I worked in various settings, including schools, residential programs, and community-based organizations. I am passionate about what I do, and my primary goal is to help clients build confidence, improve their overall well-being, and equip them with effective tools to handle future challenges and stressors. My approach to therapy is eclectic, blending Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), mindfulness, and acceptance-based strategies to foster meaningful, positive change. Above all, I believe that a trusting, supportive relationship is at the heart of the therapeutic process. My style is warm, empathetic, and non-judgmental, and I am dedicated to providing a safe space where clients can feel heard, understood, and supported.
Currently accepting new clients! As a therapist, I believe that every individual has the potential to heal, grow, and thrive. My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective. This means that I recognize the impact of trauma on individuals' lives, and I create a safe and supportive space where clients feel empowered to explore their challenges and develop strategies for healing and growth. Whether you are facing a major life transition, such as a job loss or divorce, or struggling with interpersonal conflicts, anxiety, or depression, I can provide guidance and support as you navigate these difficult experiences. My primary focus is on empowering clients to build resilience and manage these challenges effectively, while identifying solutions. Therapy can feel daunting to some, but I believe in empowering clients to take charge of their treatment journey, focusing on their strengths and resilience. Contact me today for a personalized consultation.
Our practice has immediate availability! Do you feel stuck and constantly doubting yourself and your ability? Are you feeling afraid and unsure of your next steps? Are you in fear of the future an what it may bring? Our team is here for you, and we will support you through this challenging time. Our goal is to empower you to understand yourself better in order for you to achieve the best version of yourself. If you have been thinking about starting therapy or getting back into it, trust your gut and reach out! We are a virtual group practice and our goal is to assist you navigate life transitions, anxiety and depression in order to gain self-awareness, self-compassion, coping strategies, and improving overall wellbeing. We utilize strength -based approaches in my work with you, along with the use of Cognitive Behavioral therapy and motivational interviewing. Our practice integrates strengths-based and mindfulness practice into our work, supporting you in paving a path towards living an authentic and full life. Using creativity and curiosity to develop a more positive mindset, you'll begin to quiet outdated beliefs, more confidently face challenges and move closer towards what you desire.
Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!
I am happy you are here. My name is Kristina, and I am a clinical social worker that takes pride in providing therapy to students and adults. I often work with clients struggling with anxiety, life transitions, and various Obsessive Compulsive disorders. Some shared experiences of clients may include feeling isolated, feeling nervous to transition to college life, feeling overwhelmed with coursework or post-graduate plans, as well as other anxieties or fears around the college experience. My clients often walk away from treatment with further skills, knowledge, and overall insight into their experiences and symptoms. I hope to support you through bringing warmth, humor, and some challenge into the space to help you meet your goals, and to make the most of your college experience. **If you do not see a time that works for you, send me a message anyway, and I would be happy to collaborate on a potential time that may be better for you.**
Congratulations on beginning the journey of therapy. My name is Zachary Gausland and I am a telehealth therapist accepting new clients who reside in New York and Massachusetts. I believe in the intrinsic strength of each individual and work with my clients to develop a path so they can achieve their goals, no matter what that may be. Whether struggling with life transitions, depression or you desire a space for you to process your inner thought processes, I offer a space that encourages growth and highlights resilience. I utilize various techniques during the therapeutic process including Cognitive Behavioral Therapy, narrative, strengths-based and trauma informed care. I recognize the challenges of beginning the therapeutic process. I offer a judgement free zone and welcome you to see if I am a good fit for you. I look forward to the possibility of connecting and until then encourage you to show yourself grace.
Hi there. I have been working as a therapist for about 9 years and I also work at AANE, a nonprofit that supports neurodivergent folks. I specialize in working with Autistic young adults, and I am particularly interested in helping all people navigate relationship issues, anxiety and struggles around self-acceptance, shame and perfectionism. I'm trained in DBT and that approach shapes my work with my clients and also my own life :) I know the process of looking for a therapist can be daunting and draining. Finding a good fit is important. Don't hesitate to reach out with questions!
Hello, I specialize in supporting high achievers in academia, sport, and medicine. As a bi-cultural neuropsychologist, I can help navigating questions of identity / cultural adjustment for international and multicultural clients. I see clients in most States: CA, IA, MA, NH & all PsyPact States (see list here: https://psypact.org/mpage/psypactmap). Do you struggle with perfectionism? Are you at a transition point in your career and in search of guidance for your next steps? Despite your achievements, you can never fully relax and you feel like you just have to keep going? We will work together to help you find a sense of direction, so you can appreciate what you have accomplished, and enjoy building the life you truly want! For more information, I offer a free 15-minute phone consultation at 603-585-5047. -- Ph.D. #1 from the Sorbonne University, Paris, France Ph.D. #2 from Harvard University UCLA Clinical Faculty & Dartmouth Researcher All services provided in English & in French
Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.
I am a comprehensive, seasoned therapist. I work with all issues, big or small. With me, you could: fix or resolve issues, reduce stress, get clarity, learn to regulate emotions, sort through life plans, heal emotional wounds, eliminate symptoms, discuss root issues, unpack deep truths, explore existential meaning, or get support. You will discover why things are how they are, and how to change. You will obtain tools and methods for implementing changes, while decreasing barriers to change. Whatever your reasons are for therapy, my goal is to help you so you can experience a more enjoyable life. I specialize in finding frustrating stuck places, including areas of ambivalence, ruminations, and spiral thinking, and give people the tools/methods for change. I use techniques from many sources. With 15 years of practice, I am confident you'll obtain the results you want and need. I am straightforward and real with people, with a warm, caring edge. I provide a supportive, nurturing, nonjudgmental presence using proven treatment modalities. I've also experienced significant trauma and other difficulties, and I know what it takes to get back your life. Note: no AI is used in this therapy practice, nor will it ever be.
Life can be stressful, chaotic and overwhelming. Transitions such as starting college, graduating college, a new job, separation or divorce, a significant loss, or becoming a new parent can add to our already complicated and stressful lives. Acknowledging that you need help and taking the step of finding a therapist is not easy. It takes both strength and courage. My goal is to help my clients on their personal journey. I believe in the power of relationships. I believe the power of the therapeutic relationship is what can ignite understanding, accepting, healing, changing and growing. My approach is a solution focused, strength-based perspective. I pull from a variety of therapeutic techniques to best address the individual needs of my clients. Specialty/areas of interest: anxiety, depression, relationship issues, bereavement, infertility and grief counseling, and general life transitions- specifically young adults exploring their adult identify and new parents adjusting to the transition of parenthood. I offer secure, confidential telehealth therapy. You participate where it is most comfortable and convenient for you. ***I also offer short term summer counseling for college students’ home for summer break. I am a college therapist during the academic school year and I am aware of the challenge summer breaks can be for students who are temporarily home and away from their primary therapist at college. I offer short term therapy to bridge the gap in care.
Hi there! I’m a psychologist at MGH and instructor at Harvard Medical School. I have expertise in a wide variety of treatment approaches, including Cognitive Behavioral Therapy, Prolonged Exposure, Cognitive Processing Therapy, the Unified Protocol, Motivational Interviewing, Dialectical Behavior Therapy, Exposure and Response Prevention, and existential approaches. These evidence-based approaches can be used to provide top quality care for you. Further, I’ve worked in a wide variety of treatment settings and have provided services for clients of many different backgrounds, ages, and diagnoses/various life difficulties. I specialize in gaming disorder and PTSD and have worked with many students, including a prior job at a university counseling center. My training allows me to tailor my approach for everyone based on what we feel will work best for you. I believe we should work together to develop your goals, utilize your strengths, develop insight into difficulties, create additional meaning in your life, and succeed in making the life changes you strive for. Please feel free to reach out to me if you’d like to meet and determine if I’d be a good fit for you or have questions about my treatment approaches. I greatly enjoy helping people experience less distress and live the lives they want to live, and I’d welcome the opportunity to work together and be of assistance to you! My practice is open to all. *PLEASE NOTE-I am an out of network provider and if your insurance accepts out of network providers you will likely receive a significant discount on my services.
Welcome! If you are experiencing anxiety, school, career, or work-related stress, a toxic work environment, relationship issues, low self-confidence, illness, school challenges, layoffs, grief/loss, depression, career transition, or retirement, I can help. Are you finding it difficult to manage your stress, anxiety, sleep, depression or ADHD? I'd be honored to help you better cope with your symptoms, feelings, thoughts, and emotions. You deserve to feel better. Advances in therapy now allow for a transformative experience and can help you achieve things for yourself that you may never have thought possible. Get the support you need by contacting me to get started.
Hello, I'm Jeneba Koroma, a Licensed Independent Clinical Social Worker of Black/African American descent. I specialize in guiding clients through patient-centered and solution-focused therapy to achieve lasting change. In my practice, I adopt a calm, intuitive, non-judgmental, and strength-based approach to address issues such as anxiety, depression, life transitions, relationship stressors, identity development, and life exploration.