Therapists for college students near 02138

Through my own lived experience, I can deeply resonate with the realities my Millennial and Gen Z clients face. Dating, social media, politics, finances, and demands from school or work can be so daunting. My main priority as a therapist is to create a non-judgmental, engaging, and approachable environment where you feel empowered to navigate these challenges together. Just having one of those days where you need to vent about your mom, partner, or roommate? There’s plenty of space for that too. While I pull from many approaches in my work, I especially enjoy utilizing skills-based therapies like Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for Insomnia (CBT-I). These can address concerns like anxiety, stress, interpersonal conflict, sleep, and more. My goal is that you leave each and every session feeling more ready to take on what life is throwing your way. If you’re looking to gain control amidst our out-of-control world, I’d love to connect with you. Please don’t hesitate in reaching out for a free 15-minute consultation.

As we move through different stages of life, we may require some additional assistance to get back on track and accomplish our objectives. Charlotte has dedicated her career to guiding and supporting adolescents and young adults. She has received training in several treatment approaches, including solution-focused therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which she employs to help her clients succeed. Charlotte Smalls is a highly experienced Licensed Independent Clinical Social Worker with more than 10 years of experience in her field. She holds a Master's Degree in Social Work from Simmons University and a Graduate Certificate in Dispute Resolution from the University of Massachusetts-Boston. Throughout her career, Charlotte has worked primarily in the juvenile justice field in various roles, such as caseworker, and clinical director. She has also previously worked as a private practice clinician, providing therapy to clients and supervising many other clinicians who were working towards independent licensure. Charlotte utilizes various treatment modalities including solution-focused and Dialectical Behavior Therapy to meet clients’ needs. Her focus is on providing a safe, supportive, and collaborative environment. Charlotte's areas of specialty include (but are not limited to) Anxiety, Depression, School Challenges, Life Transitions, and Trauma.

I am a comprehensive, seasoned therapist. I work with all issues, big or small. With me, you could: fix or resolve issues, reduce stress, get clarity, learn to regulate emotions, sort through life plans, heal emotional wounds, eliminate symptoms, discuss root issues, unpack deep truths, explore existential meaning, or get support. You will discover why things are how they are, and how to change. You will obtain tools and methods for implementing changes, while decreasing barriers to change. Whatever your reasons are for therapy, my goal is to help you so you can experience a more enjoyable life. I specialize in finding frustrating stuck places, including areas of ambivalence, ruminations, and spiral thinking, and give people the tools/methods for change. I use techniques from many sources. With 15 years of practice, I am confident you'll obtain the results you want and need. I am straightforward and real with people, with a warm, caring edge. I provide a supportive, nurturing, nonjudgmental presence using proven treatment modalities. I've also experienced significant trauma and other difficulties, and I know what it takes to get back your life. Note: no AI is used in this therapy practice, nor will it ever be.

Please visit my profile to learn more about my services.

I enjoy working with clients that are motivated to make meaningful changes to address challenges in their lives and want to move beyond surviving to thriving. I strive to create a therapeutic space in which people feel safe to be vulnerable and affirmed in their experiences. I am passionate about supporting folks to better manage anxiety, depression, race based stress and trauma, cultural identity issues and major life transitions.

If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable. My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am is HAES aligned, neurodiversity, and gender/sexuality affirming. Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.

Please visit my profile to learn more about my services.

Feeling stuck in your relationships—whether with friends, partners, or even yourself? It’s common to feel overwhelmed by misunderstandings, anxiety about caring for others, or the pressure to “have it all together.” For many students, relationships shift fast: new independence, long-distance friendships, the challenge of dating while studying, or balancing your own needs with others’. I work with students who… • find themselves repeating the same argument or feeling misunderstood in a partnership • struggle to connect emotionally or feel distant from friends • worry they’re always giving more than they receive • feel unsure about who they are when they’re in a relationship • want healthier boundaries and more confidence in saying “me too” Together, we’ll create a space where you can slow down, explore how you relate, and build the skills to communicate clearly, be seen, and feel supported, not just in your relationships, but in your life. Because the most important relationship you’re building right now is with you. If you’re ready to find a more grounded, authentic connection—with others and yourself—let’s talk.

I'm a PhD psychologist, with advanced training beyond my doctorate from Boston Psychoanalytic Society and Institute. My orientation is relational, psychodynamic therapy. This means I focus with you on whatever dynamics might have been set in motion when you were younger as well as with present day difficulties. I work with people who are struggling with feelings of sadness and anxiety, worries about self esteem, identity, friendships, relationships and career issues among many other things. Sometimes there are struggles with issues about being away from home at school, or issues about entering adulthood. I am happy to try and help with the things troubling you.I've worked with many students both undergraduates and graduate students and enjoy helping young adults sort through what might be troubling to find a more satisfying and happier way of being.

Sometimes pain is overwhelming, especially as a young adult. You might be feeling sad, worried, or like no one else in the world understands. Maybe you are struggling in school or work, or having a hard time making friends. Or maybe you are in a difficult family situation, or are completely overwhelmed by what you want your future to be like. Regardless of where your pain is from, you may be noticing things like withdrawing from others or even physically harming yourself because you haven’t found better ways to cope with your feelings. Or maybe you’ve just noticed that you’re having more anxiety or sadness than usual. However you are experiencing your pain right now, I welcome the opportunity to work with you to form new patterns and explore the pain that lies underneath your current ones. Difficulties in life sometimes can’t be avoided, but you don’t have to face them alone. If we work together, you will have the opportunity to explore your thoughts and emotions in a caring atmosphere. We can think together about what might best help you work through the difficulties you are facing so that you can begin creating a life for yourself that is both enjoyable and fulfilling. I like to find creative ways to help you express your thoughts and what you need. For some people that can be talking about thoughts and feelings directly and learning about coping skills, but it can also include artwork or even finding memes that resonate with you. One of my goals is to use what you already enjoy and find helpful to personalize our work to fit you. My sessions are feedback-informed. During our first session, we will talk about which approaches might work best for you and talk about what our future sessions might look like. Throughout our work together, we will check in about what is working well and what changes you might want to make to help our time to feel more effective and supportive. I invite you to explore my website for more information on working with me as well as my background and training. I welcome you contacting me with questions or to talk about if I might be a good fit to work with you.

Welcome to Ascend Psychiatry where a quick answered phone will connect you to the right provider all within days and not weeks. We are proud to say that we even offer same day appts.

Are you struggling with adjusting to college, managing anxiety and stress? Do you feel it is challenging to make meaningful social connections? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with new experiences and transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make. I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build strong connections. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and find healthy ways to connect with others and manage daily stressors. Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 7pm.

My name is Dr. Fortunate Munhutu, I am a Board Certified Doctor of Nursing Practice Psychiatric Mental Health Nurse Practitioner Provider (DNP, PMHNP-BC).Offering 18 + years of Psychiatric Mental Health experience across lifespan specialized in Adults (18 years +). We offer Telehealth / video and phone services ALL across MA, from the comfort of our patient’s home. MMHMPS is Accepting NEW Patients Telehealth/ Tele-Psychiatry mental health services for all MA residents. We are credentialed with all major insurances and more are in progress. We are dedicated to the delivery of personalized and highly effective mental health services with the philosophy to transform each patient from their lowest point of life to achieving their greatest potential and outcome - with improved health and overall wellness! For further information about us please visit our website www.mymentalhealthmattersps.com My direct email is : fortunate@mymentalhealthmattersps.com 
Our Direct Contact number is 617 468 1115 We mainly specialize in Diagnostic Evaluation and Medication Management and Psychotherapy, Supportive Therapy/ Talk Therapy across M.A. Areas of Expertise * Adults(18+) * Depression * Anxiety * Mood Disorders * Online/ virtual ADD/ADHD Testing and Medication Treatment management * Panic Attacks/episodes * Anger Management * Antisocial Personality/ Social Anxiety * Behavioral Issues * Bipolar Disorder * Emotional Disturbance * Grief * Life Transitions * Medication Management * Men's Issues * Obsessive-Compulsive (OCD) * Oppositional Defiance (ODD) * Relationship Anxiety/Depression * School related Anxiety /Depression * Self Esteem /low Confidence , self Love issues due to Obesity or OverWeight * Self-Harming behavior * Sleep or Insomnia * Suicidal Ideation * Trauma and PTSD * Women's * Work related Anxiety/Depression Accepted Insurance Plans * Aetna * BlueCross and BlueShield * Cigna * ComPsych * Harvard Pilgrim * Tufts Commercial and Tufts Direct * Optum/ point 32 * UnitedHealthcare UHC | UBH * Uncare * Oxford

I provide a warm, inclusive space for individuals to navigate life’s transitions, intergenerational trauma, mental health conditions, and identity development. As an Afro-Latina bilingual therapist, I am deeply committed to honoring the intersectional lived experiences of my clients. My approach is culturally responsive and rooted in social justice, ensuring you feel seen and respected without having to "translate" your cultural reality. Together, we will co-create a path toward healing that feels authentic to who you are.

Jessica Baker is a Licensed Mental Health Counselor and an advanced candidate in the Clinical Doctoral program at the Boston Graduate School of Psychoanalysis. With specialized training in psychodynamic and relational counseling from the Boston Graduate School of Psychoanalysis, trauma-informed modalities of CBT and DBT from the Justice Resource Institute, and addiction counseling from UMass Memorial Hospital, she is interested in providing compassionate care to better understand the sources of emotional distress within the here and now. She is licensed in North Carolina, Massachusetts, Connecticut, New Hampshire, and Maine. She has virtual appointments available, regardless of diagnosis.

Being a university student can be both an exciting and extremely overwhelming time in your life. Your college years are full of transitions which often come with a sense of uncertainty. Seeking support in therapy can be the first step to re-gaining a sense of control and a hope in the possibility of change. My clients often face challenges related to life transitions in employment, relationships, family life, and education. They also seek support in navigating the daily struggles of life, from the stress of media consumption to confronting the debilitating impacts of oppressive systems. I also work with clients facing existential dread, including death anxiety, as well as those dealing with illness, end-of-life issues, and bereavement, whether personally or supporting a loved one. My therapeutic style is open, empathic, and down to earth. Building a safe and trusting connection is a crucial piece of the therapy process. My approach is existential and highly relational, highlighting the importance of both the right "fit" in the therapeutic relationship and exploring how you fit into the world. Through my years of practice, I've seen how self-compassion, deep connection, and finding a sense of purpose contribute significantly to one's well-being. I will support you in your search for greater meaning, emotional awareness and empowerment in a world that can be overwhelming and isolating.

Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!

I like getting to know my clients and their primary reason for seeking therapy. Clients should feel comfortable, welcome a challenge, but also feel that I can be a vessel for non-judgment. I am warm, open-minded, and direct. The goal is to have clients feel safe enough to explore their struggles so we can build a plan together for your optimal mental health and well-being.

Life can feel overwhelming - especially during big transitions like starting college, navigating relationships, becoming a parent, or figuring out who you really are. Anna is a Licensed Clinical Social Worker with over 10 years of experience helping people move through these moments with more clarity, confidence, and self-compassion. Whether you're a college student feeling anxious, burnt out, or unsure about your relationships, or a new parent navigating identity shifts and career pressures - she offers a warm, supportive space to help you feel more grounded and empowered. Her approach is collaborative, down-to-earth, and focused on what actually works for you. She draws from evidence-based theories and, if you're open to it, incorporate mindfulness and creative visuals to help make sense of what you're going through.

Nice to meet you! My name is Jennifer. I'm a clinical psychologist in Boston, MA. I specialize in treating depression, anxiety, and trauma. Please take a look at my website (jenniferhuggphd.com) for more info on the kinds of therapy I provide. If you have any questions, or would like to learn next steps to get started working together, please get in touch by sending an email! You can also call or text me at 515-218-8321