Therapists for college students near UCLA
Erna Mills
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future.
Christie Schnur
I am inspired to work in the field of mental health care to support and validate individuals who maybe having a difficult time navigating through the stressors of life. I want individuals to live not just to exist. Active listening and validation is important for every individual in a therapy session. I not only practice active listening but ensure that I have heard not only the words but the emotion and intent from the client. I believe a strong therapeutic relationship starts with active listening and empathy. I want the individual to understand that therapy at times may bring up strong and difficult emotions and I will be there through this journey. Therapy is a safe space to explore the past, present and future without judgement.
Equip Health
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.
Nebula Marriage and Family Therapy, Corp.
At Nebula, we understand that life can be challenging and sometimes we all need a little help to navigate through tough times. Our experienced therapists are here to provide a safe and supportive environment for you to explore your feelings, overcome obstacles, and achieve your personal goals.
Angela Snelling
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 21 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
Donna Cohen Cretcher
I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
SF BAY THERAPIST GROUP
We are here to help you cope through stressors of social life, academic pressures, adjusting to new place and culture, anxiety of majors, careers, peer pressures, sexual identity and feeling lost and lonely. You really do not have to do this alone.
Courtney Spencer
Through a collaborative, strengths-based approach, clients identify places where they feel stuck and learn and practice skills that support their therapy goals. I'm passionate about being a therapist and believe that the therapeutic process is instrumental in helping clients address and navigate difficult life experiences. I believe in making therapy both accessible and enjoyable so that clients walk away with an understanding of the challenges they face and a readiness to embrace a more fulfilled life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Jennifer Rauscher
Choosing a therapist is a deeply personal decision. It's important to find someone that you can relate to and most importantly someone that you trust. We will work together to create a secure relationship, where you begin to feel less alone experiencing emotional vulnerability. My capacity to truly see you, and your capacity to feel comfortable being seen, will be essential to your healing. It is my belief that lasting growth does not occur as a result of insight and understanding alone. Deep healing and change happen when you are able to explore new emotional experiences and to try new behaviors, in the presence of a supportive person (therapist). I work with adults and older adolescents to address old wounds, to increase self compassion and to develop increased emotional stability and flexibility. If you are interested in learning more about me and my practice, please visit my website or email/call to schedule a brief phone consultation.
Hive of Hope
We are a non-profit organization geared towards serving the community. HOH offers a variety of services from individual, couples, to group therapy. In addition, we are a training site for graduate level students offering supervision and clinical skills training.
Claudia Giron
"Be the change you wish to see in the world" is a philosophy that guides my work as a clinical therapist. Through compassionate support and evidence-based approaches, I empower individuals to navigate challenges, embrace growth, and step into their fullest potential. Everyone possesses unique strengths, talents, and potential to transform their lives and positively impact their communities. My role is to help clients uncover their inner resilience, gain clarity, and build the confidence to create the life they envision. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Exposure Therapy Designs
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double-check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. Exposure Therapy Designs is a telehealth practice that focuses on providing EMDR and ERP for individuals struggling with OCD and PTSD. Our clinicians offer evidence and strengths-based counseling with multicultural sensitivity. We are solutions-oriented and practice from a Solutions Focused Brief Therapy Model. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client-centered, and culturally sensitive. Licensed in California and Massachusetts. Registered Out-of-State Telehealth provider for Florida. Research indicates that approximately 40 to 60 percent of OCD conditions have a trauma onset. Often talking about the trauma(s) can retraumatize a person. For that reason, Eye Movement and Desensitization Response (EMDR) and the Flash Technique are evidence-based treatment interventions utilized to resolve the severity of PTSD symptoms. Our treatment focus is on neurodivergent issues and gifted learners. Therapeutic style is evidenced and strength based, multiculturally sensitive, solutions oriented, client centered, and collaborative. You are the expert on you. Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Our team includes providers who are Certified Level One Solutions Focused Therapists and received specialized training in Exposure and Response Prevention (ERP) and Habit Reversal Training (HRT). We also have clinicians who have completed Basic training in EMDR and the Flash Technique. We work with individuals experiencing neurodivergent issues, gifted learners, individuals coping to manage life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We have licensed therapists who can see individuals residing in California, Florida, Massachusetts and Virginia. However our Associate Clinicians are only able to see residents of California at this time. Individuals who have Aetna, Kaiser Permanente, Lyra, SpringHealth, or Sutter EAP benefits are able to use their health plan coverage to pay for sessions with our licensed clinician only. For everyone else we work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up using this link: https://app.mentaya.com/register?p=XqKyUZD7e4vJZUJ89P3c Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist, I do not benefit in any way from your participation. **Sliding scale rates available on a limited cash pay-only basis with our Associate Clinicians**
Madeline Polonia
Do you feel overwhelmed by the academic rigors of college? Are you struggling to make new friends? Do you notice you're not sleeping enough and feeling more irritable and stressed out? These are very common struggles as a college student. I am a Latina psychologist who loves working collaboratively with college students in learning how to better navigate their emotions and make self-care a priority. I look forward to speaking with you and determining if I'm the right therapist for you.
Julie Plutt LPCC
Do you find yourself struggling with intrusive, unwanted or “sticky” thoughts? Maybe your mind is constantly jumping to the worst case scenario, gets caught up in endless “what ifs,” or convinces you that you need to be 100% sure about something before you move on. You may have tried managing your anxiety or thoughts by avoiding certain people, places, or situations, reassuring yourself, mentally reviewing or rehearsing conversations, cleaning, saying a prayer, thinking a good thought to neutralize a bad thought, etc. You don't want to spend so much time engaging in these behaviors, but you feel like you can't stop — like you have to do them to stop something bad from happening, or to feel better. The relief you get from these behaviors is temporary, because the thoughts and feelings always come back, making you feel even more frustrated and hopeless. Over time you’ve noticed your world has started to shrink, and things have become difficult to manage. You struggle with paying attention in class, getting assignments in on time, procrastination, spending time with friends, or making decisions. You feel trapped, alone, and scared. If any of this resonates with you, I'm here to tell you that these experiences are common for those living with OCD and anxiety. The good news is that your life doesn't have to stay this way. With the right treatment, it’s possible to break free of OCD and anxiety and get back to the things that matter most to us. If you are interested in taking the next step please text, call, email, or fill out a form on my website to schedule a free 15 min consultation.
Christopher Grasso
I am motivated by the idea that every human being deserves to be truly heard by someone they believe cares about their wellbeing. I am confident that through mindful and empathetic exploration in a safe and trusting space, many reoccurring and/or cooccurring somatic, emotional, and psychological difficulties may be better understood and processed in a way that can facilitate a deeper understanding of ourselves and the environments in which we exist. I am an existential and humanistic provider who believes that we are driven by our unconscious and because of this, past psychological, emotional, and physical injuries may leave an imprint on our psyche that can continue to interrupt our lives and reinjure us unless we can see ourselves and our part in these injurious events differently. I use an eclectic treatment style that includes many different treatment modalities such as Mindfulness, Bilateral Tapping, CBT, DBT, cognitive reframing, and MI. I have had the opportunity to work with many different socioeconomic populations from the homeless to the very wealthy with conditions ranging from addiction and obsessive disorders to depression and anxiety. They each come with an interesting and unique perspective. I come from a background of childhood trauma, abuse, and addiction. My journey began with a 9th grade education and homelessness as I traveled my road of happy destiny to a Bachelors and Masters degree with two professional licenses (LPCC & LAADC) in the state of California, and continues to unfold today. I have turned my life’s experiences into a place of wisdom and growth and have dedicated my life and career to helping others find the light in whatever darkness they are experiencing.
Julie M Roman
College can be an exciting chapter—but it can also feel overwhelming, isolating, and uncertain. You may be struggling with anxiety, depression, academic pressure, relationship challenges, grief, pet grief, or simply trying to understand who you are and where you are headed. You don’t have to work through it alone. I offer a warm, supportive space where you can speak openly without judgment, develop practical coping skills, and better understand the patterns keeping you stuck. Together, we will build on your strengths and help you feel more confident, grounded, and equipped to navigate college and life beyond it. I offer telehealth sessions to clients throughout California, as well as in-person sessions in Santa Barbara. If you are ready to feel less overwhelmed and more confident about what comes next, I would be honored to support you.
Gail Campbell
In these challenging times, I am inspired by helping clients find their strengths and provide a safe space for healing to achieve their mental health goals. I am dedicated to helping individuals achieve emotional well-being, personal growth, and life balance. As a Filipino American Therapist, I aim to understand unique challenges and different cultural perspectives, providing compassion and culturally affirming space for clients of all backgrounds. I approach each session with warmth, understanding, and respect to all clients, while establishing clear boundaries and allowing clients to open up at their own pace.
Ariana Sarris
Therapy is a partnership between you and me. My desire is to help you achieve your goals, to find your life purpose, to resolve your issues, whatever they may be. Change comes from within you—and that’s where we focus—on your body and the traumas it holds—so with can release them through various techniques that can really create true change inside you. Whether you are an individual or a couple, whatever you bring into the therapy office can be transformed. I believe in movement—that together we will make changes in your life. Let's not dwell on the traumas of your past—instead, we can work on releasing them from your body and your soul. Specialties include couples counseling, divorce mediation, spiritual growth, and life transitions. If you are in a relationship that is stuck in some way, or it looks like it’s getting worse, couple’s counseling can be very helpful and supportive for both parties. If you are an individual, working with me can be very supportive and expansive.
Miguel Frank, PsyD - Deeper Than Color
In a world not created for our comfort or success, the challenges of Black, Latine/a/x, Indigenous, Asian American & Pacific Islander (AAPI), and People of Color often go unnoticed by others. Are you constantly feeling exhausted, overwhelmed, and unable to prioritize yourself? Do you feel as though your relationships are one-sided? Have you experienced microaggressions, felt marginalized, or like an impostor in predominantly White spaces? Are you ready to level up and reclaim your power? My approach is person-centered and strengths-based. You are the expert of your life, and we will work together to identify and use your strengths to create healthier relationships, increase self-esteem, and build resilience. Transforming into your most joyful self requires dedication and hard work, and I am here to support you every step of the way. As a Black and Latinx psychologist, I am passionate about healing and uplifting his communities. You deserve not to just survive, but thrive! I believe this work has the ability to help you find the confidence in your voice, and feel empowered in your daily life. If this resonates with you, come through, get settled in, and let’s get to work.
Adrian Belmes, MA, AMFT
If you are searching for insight and depth, you’re in the right place. My name is Adrian (he/him), and I am an Associate Marriage and Family Therapist specializing in working with transgender, gender non-conforming, and queer adults and teens. My practice is centered on supporting individuals facing questions of gender exploration, sexuality, identity formation, anxiety, depression, emotional dysregulation, and interpersonal conflict. I believe that the purpose of therapy is to realize yourself as a whole person. By integrating who we are with how we want to be, we can find peace and fulfillment through the continuous experiencing of personal truth. Together, we will work towards empowering you to live a more complete, balanced, and meaningful life. I will meet you where you are and walk alongside you. Navigating this path asks of us honesty, openness, bravery, and self-compassion. This is what we will practice together in the process of learning to hold safety and trust within ourselves. Therapy is a unique process for each person. No one size fits all. Our work together will be tailored to your needs in a language and style that works best for you. I use a primarily Psychodynamic approach which incorporates tools and techniques from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Narrative Therapy. I have completed additional accredited training focused on providing gender-affirming care to trans clients, supporting families of trans youth, identity development in sexuality, supporting kink identity, and psychedelic exploration. I will walk alongside you in your journey of discovery, integration, and healing as you navigate the social, emotional, medical, relational, academic, and occupational barriers and hardships that you may face. It would be my honor to be part of your journey and serve to empower you to live as your authentic self.