Therapists for college students near UCLA

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

Lynn Yudofsky, MD is a board certified psychiatrist who offers personalized, integrative treatments, including psychotherapy, medication management, and a wide range of lifestyle interventions via telehealth/video visits to patients throughout California. She trained at Yale, Baylor College of Medicine and UCLA and worked at Stanford University. She specializes in treating numerous conditions such as anxiety, stress, depression, sleep issues, ADHD, burnout, panic attacks, OCD, overweight, obesity, and relationship problems for example. Call today to book an appointment!

As a first-generation immigrant, I understand the complexities of intersecting cultures firsthand. I specialize in life transitions, women's issues, and trauma. Know you will have a safe space to explore all issues. Helping clients work through traumatic experiences is a passion of mine. I am trained in Eye Movement Desensitization Reprocessing to help alleviate distress with traumatic memories. I am particularly interested in providing services to marginalized groups, specifically to the Asian American and Filipino communities. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Beginning therapy can feel daunting, and choosing to start is an act of strength. I offer a supportive, welcoming space for people of all genders who are ready to explore growth and healing. I have extensive experience working with men, especially men of color, who may be new to therapy and navigating stigma. Using evidence based approaches like cognitive behavioral therapy, along with training in nutrition and mental health, I help clients understand the roots of their concerns and build practical tools for change. My goal is to create relaxed, trusting sessions grounded in collaboration and understanding. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I emphasize helping clients learn concrete skills for managing distressing thoughts and feelings, including its mindfulness component. I have over 20 years of experience working with diverse populations who have a variety of presenting problems. While I am versed in numerous evidence based modalities, I most frequently utilize Acceptance and Commitment Therapy (ACT). I appreciate that ACT is a transdiagnostic approach with high success rates among clients who are limited to a few sessions as well as those who benefit from long term therapy. Additionally, the importance of the therapeutic relationship is not to be underestimated. I am often described by my clients as someone who is easy to open up to, warm, a good listener, supportive and someone with a good sense of humor. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am inspired by the resilience of the human spirit and the profound potential for growth and healing within everyone. Witnessing clients navigate challenges, uncover their strengths, and achieve breakthroughs is deeply fulfilling. The ability to make a meaningful impact by supporting individuals as they reclaim their lives and well-being drives my passion for this field. I’m also drawn to the ever-evolving nature of mental health care, where continuous learning and innovation allow me to grow alongside my clients. I prioritize creating a safe, nonjudgmental space where clients feel comfortable expressing themselves openly. Active listening is at the core of my practice—I strive to fully understand their experiences by reflecting, validating their emotions, and asking thoughtful questions. I also adapt my communication style to each client’s unique needs, ensuring they feel respected and seen. By fostering empathy and tailoring interventions to their individual stories, I make it clear that their voice and perspective are central to the therapeutic process. Trust is built through consistency, authenticity, and mutual respect. I show up as a genuine, compassionate presence, balancing professionalism with warmth and relatability. I also collaborate with clients, empowering them to take an active role in their therapy. By being transparent about the therapeutic process and celebrating their progress, I foster a sense of partnership. Over time, these elements come together to create a strong, trusting alliance that supports meaningful growth and healing.

I accept most major insurances. Please visit my website to schedule time with me! Hi, I’m Alvaro, a licensed professional clinical counselor based in San Diego. If you are dealing with anxiety, ADHD, stress during big life changes, or trying to make sense of college and everything that comes with it, I can help you sort through it. In our sessions you will get real conversation and practical tools, not just theory. We will look at what is getting in your way and work together on what feels manageable right now. You do not have to handle everything on your own. I have worked with people from many different backgrounds, and your story is welcome here. My goal is to offer a space where you feel heard, supported, and able to grow.

When working with my patients, I approach therapy within a humanistic, client-centered approach. Our work is collaborative and I welcome your feedback throughout our sessions. I look forward to working with you in your journey of self-discovery and wellness. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Flourish Psychology Services is a telehealth private practice offering individual and family therapy for college students. Whether you’re feeling overwhelmed by academics, navigating relationships, adjusting to campus life, or exploring who you are, we’re here to support you. College can bring stress, anxiety, identity questions, and big life changes. You don’t have to figure it all out alone. We provide a warm, supportive space where you can feel heard, understood, and valued. Together, we’ll build practical tools to help you feel more confident, balanced, and grounded. We support students who may be experiencing anxiety, stress, depression, relationship & peer challenges, self-esteem issues & identity development, family conflict, life transitions, loss & grief, trauma & PTSD. Taking the first step toward therapy is courageous. We look forward to supporting you as you grow and flourish.

As a first-generation Filipino-American and the oldest child of immigrant parents, I am passionate about destigmatizing mental health. I believe people are inherently resilient but sometimes need space to tap into this resiliency. Providing this space drives my work, and I am grateful to witness my clients’ healing journeys. Therapy can be scary, so I strive to make the therapeutic space warm and safe by listening without judgment and having a calm presence. I truly believe in meeting my clients where they are at. I try to create an environment where my clients feel like they have control over what they share and how much they share. I believe my clients are the experts of their lives, while I have certain tools and knowledge to help them be the best version of themselves. My clients are the ones in the drivers seat and I strive to build trust at their pace. Sessions are collaborative and I consistently check in about how my clients are feeling about their overall progress in therapy.

I was inspired to become a therapist because I’ve always believed in using your voice to strengthen what has been there underneath and to overcome challenges. Life can be very challenging and difficult to navigate, and you do not have to go through it alone-I am here for you. I entered this field because I am a true believer in being able to hold a safe space to talk about the difficulties that springs up in life. I always believed in being able to hear others, educate, and encourage resilience and being a therapist was a perfect way to offer these strengths. I enter each session with care, compassion and knowing that it can be very difficult to open up to another person and to be vulnerable. I want to reassure you that I am with you from the start to the end in our sessions and throughout this journey. I will actively listen, support, provide a non judgmental space and encourage advocacy and healing. I pay close attention to what is being shared, I will ask questions, clarify, and point out things “in the now” as they are happening, tuning in with your verbal and non verbal communication. I will meet you where you are with respect, attentiveness, being present and engaged. Together, we’ll create a space where your voice matters, your experiences are validated, and you can feel supported as you explore, heal, and grow. In our sessions you can trust I am fully present and no problem is too big to be talked about. I invite honest conversations knowing you are in a safe space that respects confidentiality at all times. Every journey is unique and it requires a unique approach and I am committed to using different evidence based treatment tailored to your needs. I take a holistic approach keeping in mind your culture, values, and life experiences. Our therapeutic alliance is important so I frequently check-in and encourage you to apply the skills learned to help you grow. I have seen through out my 11 years in the mental heath field the growth and healing that can come when someone is ready to take on this journey.

I’m really passionate about mental health and I genuinely enjoy helping people work through their challenges and find ways to improve their lives. I work to make a real difference by being someone who listens and supports clients in a way that helps them feel understood and empowered. I want to help them build the tools and confidence they need to handle whatever comes their way. My goal is to create a space where they feel comfortable exploring their feelings and making positive changes in their lives. I often use CBT which is highly effective in helping clients identify and alter dysfunctional thought patterns and behaviors. This approach is beneficial for addressing anxiety, depression, and other psychological disorders. I also incorporate aspects of DBT, especially the mindfulness and emotion regulation parts. These techniques provides clients with practical skills to manage their emotions and relationships more effectively. PCT and ACT are also central to my practice. t’s important to me that clients feel heard and valued in our sessions and help clients stay present and committed to making positive changes, even when things get tough. I enjoy working with diverse communities such as minority and marginalized communities, refugees and immigrants, individuals experiencing homelessness, people with substance use disorders, caregivers, incarcerated and formerly incarcerated individuals, veterans, survivors of trauma and domestic violence, elderly populations, individuals with chronic illnesses, and individuals from diverse cultural backgrounds. My aim is always to provide tailored, empathetic support that meets the specific needs of each client. Throughout my career, I’ve had the chance to work with all sorts of people, from children in kindergarten, teens, adults and trauma survivors. These experiences have really shown me how strong and resilient people can be. Personally, dealing with my own challenges has taught me the power of empathy and creating a safe space for clients. I always aim to stay updated with the latest therapy techniques to give my clients the best support possible on their healing journeys.

Anxiety and depression are two of the most common — and most misunderstood — experiences people face. You might feel like you should be able to "just push through it," but the truth is these are real conditions that deserve real support. Working together, we'll identify the thought patterns and behaviors that are keeping you stuck, and build practical tools to help you feel more like yourself again. Whether it's persistent worry, low mood, panic, or a sense of numbness — you don't have to keep carrying this alone. Using Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and strengths-based techniques, I'll tailor our sessions to what actually works for you.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I specialize in supporting college students who feel overwhelmed by the challenges of campus life—from managing academic pressure and navigating new social environments to handling personal transitions and stress. I understand that many students share common experiences such as balancing coursework, part-time work, and relationships, while also grappling with uncertainty about the future. Who I Help My approach works best for students who: Feel anxious about their studies or future career choices. Struggle with balancing social life, academics, and personal well-being. Are navigating significant life transitions (e.g., moving away from home, starting new relationships). Need a supportive, non-judgmental space to talk through their challenges. How I Work I use clear, everyday language to explain ideas and strategies—no confusing jargon here. Whether you're dealing with stress, low self-esteem, or just need someone to listen, my goal is to help you understand your situation better and build practical steps toward a healthier, more balanced life. Why This Might Be Right for You If you’re a student looking for a compassionate professional who understands the unique pressures of campus life, we might be a great fit. I’m here to help you explore your feelings, develop strategies to manage stress, and set you on a path toward personal growth and success.

InPsych provides individual therapy, psychological assessment, and neuropsychological evaluations. We use a holistic, strengths-based approach to explore factors that may have gotten in the way of achieving your goals, such as academic difficulties, life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. We also conduct assessments to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them to improve your overall functioning and ability to thrive academically and/or professionally. We look forward to working with you!

I work best with students who are used to performing under pressure: student-athletes, performers, pre-med and nursing majors, ROTC and military-affiliated students, and anyone else whose schedule doesn't leave much room to fall apart, even when they need to. A lot of my clients are running on adrenaline most of the semester, replaying conversations at 2 am, or have gotten so used to pushing through that they've stopped feeling much of anything. Many have already tried talking to someone before. They can explain exactly what's stressing them out, sometimes perfectly, and it still hasn't changed how they feel or act. That gap between understanding a problem and actually feeling different is where I focus. I don't rely only on talking things through. When conversation alone isn't working, or just isn't your thing, I use other approaches that work with what's actually happening in your body and your reactions, not just the story you tell about it. I also think there's real room for humor here: being able to laugh at a hard moment can loosen its grip in a way taking everything seriously never does. You don't need to have the perfect way to explain what's going on, or even know exactly where to start. I'm licensed in Colorado and California. If any of this sounds like your semester, I'd like to hear from you.

My work is with adults helps them explore their interlocking identities, discover their path, and navigate through the adjustments to new responsibilities and demands of adulthood, like enrolling in college, adjusting to school, and/or work life, moving away from family, or moving back in with family. I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

With compassion and curiosity, we will explore your story and the core beliefs that shape your experiences. We will create space to transform beliefs that no longer serve you, and discover new ways of approaching challenges in your life. When working with clients, I have a warm, collaborative approach that is rooted in an honest, non-judgmental stance. I approach treatment using a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrative therapy. I understand that it takes courage to begin this process and I truly believe therapy can offer a unique opportunity for healing and growth. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.