Tesia Paz

A lot of the students I work with are in the middle of figuring things out. They may be adjusting to college, navigating changing friendships and relationships, balancing academic and personal responsibilities, or trying to manage anxiety, depression, and the pressure that comes with major life changes. I have a special passion for supporting women and female-identifying students as they navigate concerns like self esteem, identity, relationship challenges, boundaries, stress, and the many transitions that come with young adulthood. Whether you're feeling overwhelmed, questioning your next steps, or struggling to prioritize your own needs, therapy can be a place to feel supported while building confidence and resilience.

Through WellQor, I provide online therapy that can fit into a busy student schedule, and WellQor accepts most major insurance plans to help make care more accessible. I enjoy helping women develop healthier coping skills, strengthen their sense of self, improve relationships, and move through life's challenges with greater clarity and self compassion.

I believe most people are doing the best they can with the tools they currently have. Therapy can be an opportunity to develop new tools, gain perspective, and better understand the patterns that influence your thoughts, emotions, and relationships. My role is not to tell you what direction to take, but to help you feel more confident navigating your own path.

If you're feeling overwhelmed, uncertain, or simply looking for support during a challenging season of life, I'd be honored to walk alongside you. Together, we'll create a space where you can slow down, reflect, and build the confidence to move forward in a way that feels authentic to you.